In a world that shouts “self-sufficient” and “alone” An independent woman’s true colors become known She’s not defined by possessions or a partner’s embrace Rather by being secure, unapologetically taking up space
Her heart remains open, not locked off in fear For she knows not all men’s motives are insincere With confidence within, she stands tall She knows whose she is, her identity won’t fall
Grounded in faith, she walks a path of light Living with integrity, choosing what’s right She doesn’t bend to fit the crowd’s trend Her trust is grounded in God, that will never end
A real woman she is, no pretense, no masks she wears Transparent and true, big-hearted love she shares Her joy and purpose emanate from within Not reliant on others for whole-life living to begin
To all the misunderstood independent women, we say, Embrace love, let stereotypes die right away For being independent is not about being boss Not at the expense of the true you being lost
So stand up and standout, unabashed and free Love and lean on a man, if that’s your decree For an independent woman is strong enough to just be To receive love, to give love, and still be a mystery
Yearning to be touched Hunger for intimacy Satisfied in your embrace
Gently, lovingly Connected in this moment In love’s surrender, say YES!
Afterword: this Poetry in Conversation with a Song is inspired by Floetry. Floetry is the true epítome of R&B and poetry colliding.
A sedōkaisapair of katautas of the 5,7,7 syllabic arrangement. A katauta, a Japanese poetic form that consists of 17 or 19 syllables arranged in three lines of either 5, 7, and 5 or 5, 7, and 7 syllables. The form was used for poems addressed to a lover. A single katauta was considered incomplete or a half-poem.
I wanna love that says “I see you” Beyond body mass to the soul of my existence See the essence of me, spiritually An interconnected kind o’ love, love I comprehend you
I wanna love so close, its communication transcends words It exudes across a crowded room: “I’m with her” only She belongs to me, I belong to her An only-space-for-two kind o’ love, love I am with you
I wanna sensual love A love that caresses without touching Disrupting innards, central part of essence pulsating A whisper-light-as-breath-on-ear kind o’ love, love I feel you
I wanna love that seduces with words Touching senses in ways I never imagined Directing, illuminating my path A compass—navigating-you-to-me kind o’ love, love I read you
I wanna love that connects to the love in me A love that redefines my be-ing and existing A soul-mate-love-at-first-sight kind o’ love, love —Pray-to-God-up-above love —Live-and-die-for kind o’ love —Best-friend-for-life love —A Barry White “can’t-get-enough-of-your-love” kind o’ love —Interdependent, secure, no-matter-what-I-got-you love … you know that, —Push-come-to-shove love? —Because-you-see-me-I-am-here kind o’ love?
Yeah …
I wanna love like THAT love
2024 All rights reserved First published August 2021
Afterword: A Senryu influenced by CeCe Woman’s song and a riff off the popular Psalm 23:6–“Surely goodness and mercy shall follow me all the days of my life…”. So, if you happen to see something chasing after me, don’t be alarmed, that’s just God’s goodness and His mercy following me every day of my life. #HeavenlyBodyGuards
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First published 2022 All rights reserved Designed by Canva Photo: Pexels
After word: You know that moment when you’re in your feelings, and the right song starts playing on the radio?! One of my go to love crooners is the indomitable-musical-genius, Brian McKnight. So, it’s no wonder his chart-hitting “Back At One” influenced this | Poetry in Conversation with Song piece. Take a listen and you’ll agree he’s one of love poetry greats!
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Beforeword: There are simple pleasures that dot the “i” of LiFE. Joy that can be found in what is small, easily missed—like the dot above the i—but essential to making LiFE enjoyable in spite of everything that tries to weigh it down. Like:
Watching sun break through night clouds only to disappear behind horizon.
Jumping in puddles while walking in the rain.
Catching snowflakes on my tongue.
Making snow-angels on snow days.
Hot chocolate leaving whipped-cream circles on my lip.
Frolicking through piles of autumn leaves.
Beaches and crystal-clear waters.
Swimming in the ocean on a hot summer’s day.
Watching the countryside whiz by from the window of a moving train.
Singing my favorite songs on a long-distance drive with my favorite guy.
Eating ice cream.
And definitely eating chocolate.
The “just because…” call.
The “just because…” gift.
Fresh-cut flowers.
When I’m tucked into a woolen onesie on a cold winter night.
A fireplace crackling on that same cold night.
Binge watching my favorite show.
Stolen glances.
Stolen kisses.
And, hugging that same favorite guy ‘cause he’s my only love.
These are the simple pleasures that dot the “i” of my LiFE—small moments, small mercies, small joys that make the ordinary feel wonderfully complete.
This is the abridged version of the longer poem found here.
Beforeword: This Poetry in Conversation with Song is inspired by renowned gospel artist, Kirk Franklin, who is known for blending gospel music with contemporary sounds. Here’s to some of his most popular foot-tapping-body-moving-hands-lifted-high songs.
Imagine me igniting a Revolution as I Stomp my way to Brighter Days where I can’t help but Smile ‘cause even when I hurt, see I Smile for I made it through The Storm [and it] is Over Now and I got me a Blessing in the Storm that makes me Wanna Be Happy and sing all kinds of Hosanna praises like Melodies from Heaven rolling off my tongue and I bow prostrate proclaiming: Now Behold the Lamb for there’s Something About the Name Jesus, that name is the reason Why [I] Sing—it’s my Love Theory—and that makes me wanna Stomp all over again starting another Hosanna praise dance to the assurance that He Reigns, this Awesome God who tells me I Can and I dance the more in praises till I’m so high, so close to my DaddyGod I can hear Him whisper: Lean on Me and so Before I Die this is my Declaration: You, God, You are My Life, My Love, My All.
2024 All Rights Reserved Designed with Canva All words in bold are titles of Kirk Franklin songs
Beforeword: The artists too numerous to list but maybe you’ll spot a line or two of your favorite songs. This is part of Poetry in Conversation with Song—drawn from the titles or themes of songs.
In the midnight sky, a heart consumed Since you’ve been gone, there ain’t no sunshine bloomed Tears dry on their own, as truth hurts so Unbreak my heart, if love won’t come again, still I’ll grow
Sorry, tell that boy, bye, we’re never getting back together But thank you, next, for guiding me to what matters Nothing compares to you, someone like you Yeah someone that I used to know, memories withdrew
Love is a losing game, yet I know I will survive With every heartbeat, I’m a hundred percent sure I’ll thrive To the left, to the left, you’re not irreplaceable Go your own way, loving you wasn’t right or plausible
Seems I was born to run, I don’t belong to anyone ‘Cause if you’re under him, you ain’t getting over him, it’s done Don’t speak for our relationship’s course For in the end, I’ll shake it off with unwavering force
On a “Sunny April Afternoon” Poised at the “Edge Of Your Atmosphere” You arrange rhythmic sounds Eclipsing the moon at “Sunset Strip”
Create a fantasy “Fruitloop Daydream” Though “I Am My Father’s Daughter” I was first conceived in the crevices of your womb “Don’t Touch Me While I Am Sleeping” the sleep of rhapsody
The melodic “Bang [of] The Drum” “Knocks Me Out” softly Let me deep-dive into your elixir of “Life in a Bottle” While you unpack heartbreak’s “Tiny Box Of Lies” You, the “Secret Lover”, strum them like a truth serum
When I awake lull me not to the “Life Despite God” But to life with God To produce beauty of form, harmony, expressions of emotion To produce the magic of music
Afterword: This Poetry in Conversation with a Song is set to the titles of Linda Perry’s albums.
I retrace the lines your absence left with longing fingertips
Your laughter—it echoes in the chambers of my heart
A bittersweet melody haunting my every thought
Alas, I am but a bystander in the theater of your love
The forgotten verse in the ballad of your life
Watching from the sidelines
Replaced in the story of someone else you’re loving
And though I long to be held
To whisper and hear secrets in the night
I am resigned to the truth that you now belong to another
Someone else’s someone
Afterword: I wrote this poem in 2024 and discovered, in 2026, this song of the same themeso republishing it as part of the theme—Poetry in Conversation with a Song.
Have you found that that strong desire to do something that is wrong, unwise, or contrary to principles you hold dear often comes dressed in urgency?
There’s a coaxing, it seems, to seize what gleams in the moment. A sense that pleasure can only be attained if grasped now. Or, that the satisfaction from acting on impulse is worth any cost. But in the heat of desire or quick choices we’re often not able to discern risks that will in the end leave us with scars. And, the old adage rings true—all that glitters is [indeed] not gold.
I once heard Levi Lusko say: “now yells louder, but later lasts longer.” This reminder urges patience over haste. To know that to reap a good harvest of “ripe choices” is a slow process, but the reward is sweet. Much like a forced-ripe mango is never as tasty as one allowed to mature in its fullness on the tree.
In moments when tempted to act in ways contrary to our principles—wait! Waiting is not weakness. Waiting is a quiet strength. It is the courage to pause long enough to discern, to seek light by looking beyond the immediacy to see around the shadows.
heart waits in silence — the way unfolds in stillness vision beyond night.
Free, not free Liberty’s journey Step by step Bridge the gaps Equality gained for all Independence true
Reflection:
This line from the “Star-spangled Banner”:
“No refuge could save the hireling and slave, from the terror of flight or the gloom of the grave, and the star-spangled banner in triumph we wave, o’er the land of the free and the home of the brave…”
There’s a correspondence between heartbeats where words falter yet meanings are understood therein lies a love that transcends language it’s a dance of souls in quietness of whispers
It’s the brush of fingertips on skin the lingering gaze that speaks volumes the shared breath of two souls entwined in a symphony of emotions untamed
It’s the warmth of a sunrise in their touch the gentle caress of moonlight’s embrace a language of gestures, unspoken desires etched by the pressing hands of time
For what is love if not a melody played on the strings of the soul, a song without lyrics, yet understood in the silence that binds hearts as one
2024 All Rights Reserved Credit: Designed by Canva
Beforeword: This poem is a tribute to the beauty of lasting love. It celebrates the choice to keep discovering one another by creating new experiences within familiar spaces rather than searching for excitement elsewhere. Through everyday moments, shared places become landscapes of renewal, proving that love flourishes when we continually reimagine the ordinary together.
In the quiet space of renewal we find each other again, every day a canvas, every touch a brushstroke on the landscape of the history we share
This old place— with walls that echo laughter with windows that frame the seasons of our lives— it’s a testament to the love we’ve built, intention by intention moment by moment
We wander familiar paths, our footsteps guided by memories etched deep into the soil, we carve new trails, seek and hide in the weathered shadows cast by ancient trees
Your hand in mine steady and sure, we explore the forgotten rooms of this love—rediscovering the thrill of firsts—releasing the addiction of the routine
Here—in this sanctuary of us— we create new experiences, we rekindle the fires of wonder, holding steadfast against the temptations of new, finding renewal in the known, beauty in the familiar
Each day, is a promise kept each glance, is a vow renewed we stay, we hold, we grow forever weaving new threads into the tapestry of our endless love
2024 All Rights Reserved Designed by Canva Photo: Pexels
Beforeword: Love begins as something we seek, becomes something we practice, and ends by revealing it was shaping us all along. The journey comes full circle when we realize we have become the very love we were looking for.The poetic form, loop poetry—where the last word(s) of a line becomes the first word(s) of the next line—is fitting for this soulful full-circle piece.
Heart’s rhythm beats for love For love that protects, create safe space Safe space to be vulnerable, totally free Totally free to be just as you are, completely
Completely a love like poetry in motion In motion flow like ocean, muse creating Muse creating healing for you and I You and I enveloped in the wholeness of love
Love, you, me—broken in different ways, different places Different places synchronized in all the right spaces Right spaces to restore like ancient art Ancient art that restores broken hearts made whole
Whole, we move by love’s essence like Marley’s one love One love the synchronous beats of two hearts Two hearts as one, unexplainable connection Unexplainable connection this love that eclipses logic
Logic, no—
Heart’s rhythm beats for love For love that protects, create safe space Safe space to be vulnerable, totally free Totally free to be just as you are, completely
2024 All Rights Reserved Designed by Canva Photo: Pexels
Love rules our hearts, it gives us choice No chains to bind, no hurried voice In whispers soft its voice comes through Like a tender guide, pure and true
No iron laws, no harsh decree Love always reigns wild and free It carves no path, but shows the way Guiding heart-to-heart, come what may
In love’s domain, we find our art A masterpiece within the heart It rules with warmth, a glowing flame A guiding star we can’t explain
So let love lead with gentle hand In whispered words and actions grand Love teaches us, it guides the way Directing all we do and say
All Rights Reserved Designed by Canva Photo: Pexels
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This poem celebrates love as the source of both feeling and creativity—the rhythm at the center of the heart, where emotions reverberate like music.
—what can I say … LIFE! you’re a giver you’re a taker you tear-down you build-up you bring smiles you bring tears
—what is it about you … LIFE? you keep me guessing wondering what lies around your curves beyond your corners up your hills down your vales
—what makes you … LIFE: your beautiful mysteries your spiraling unpredictability your anxious uncertainties your known past your unknown future your unending surprises
A Haiku celebrating the official start of summer in this hemisphere. It will also be the longest day of the year. Happy summer vibes!!!!
Sun reaches zenith Longest day, radiant glow Summer’s beginning
2023 All Rights Reserved
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Beforeword: Appreciating the beauty of what a country offers while still acknowledging its history and the injustices carried in its soil.
I’ve written quite a bit about my trip and visit to Australia. If you’ve read these posts — Tasmania, Bruny Island, Perth, Sydney, Melbourne — you may have noticed I made no mention of encounters with Aboriginal people.
Silence.
Unseen.
That wasn’t deliberate. It was unavoidable — I couldn’t write what I did not see or know how to name.
In all my experiences, in all the places I visited, I was struck by how little visible Aboriginal presence I encountered. I intentionally looked — on the streets, in the stores, in the everyday movements of public life.
That absence felt palpable.
And yet, what was very present was the Welcome to Country or Acknowledgement of Country— a statement recognizing the Traditional Custodians of the land. No meeting or public event started without it. It echoed across media, institutions, performances, and gatherings.
For Bruny Island, someone might say:
“I acknowledge the Nuenonne people of the South East Nation, Traditional Custodians of Bruny Island (Lunawanna-alonnah).”
Or in Melbourne:
“I acknowledge the Traditional Custodians of the land on which we gather today, the Wurundjeri Woi-wurrung people of the Kulin Nation.”
I appreciated the practice. I still do.
But I also wrestled with the tension of it. The tension that made me ask:
What does it mean for a people to be acknowledged in words while their presence felt so unseen?
How do you admire a country while also recognizing histories of displacement, dispossession, and attempted erasure?
Because appreciating a place and acknowledging injustice are not contradictions.
Australia gave me breathtaking coastlines, museums, architecture, wildlife, gardens, art, and moments that genuinely moved me. I stood in awe at the Sydney Opera House. I wandered through Tasmania’s quiet beauty. I watched kangaroos casually occupying golf courses as if they paid membership dues. Australia did not disappoint.
And, nowhere did this sit more heavily with me than in the story of Truganini. It was relayed in pieces by the tour guide on my Bruny Island tour. My intrigue led me to research Truganini’s story.
Born around 1812, Truganini was a Nuenonne woman from Bruny Island, often remembered as one of the last survivors of her people after colonization devastated Aboriginal communities in Tasmania. She lived through profound violence and displacement. Family members were killed. Land was taken. Her people were pushed to the margins of the very place that had sustained them for generations.
Before her death in 1876, Truganini made a simple but profound request: that her body be treated with dignity and not exploited after death. She feared being displayed as a curiosity.
Yet her wishes were ignored.
Her remains were exhibited publicly for decades in a museum — a final indignity after a lifetime marked by dispossession. It would take many years before her ashes were finally returned to the sea near her ancestral homeland, fulfilling, belatedly, the dignity she had requested all along.
As part of my visit I took the 279-step climb to Truganini Lookout and for me, each step felt like a blow-by-blow walk into history.
At the top, there is an unobstructed view of the island stretching out in both directions — narrow, windswept, exposed, held together by a thin strip of land. Beautiful. But grounding too. Because the name, Truganini Lookout, carries the story of a woman who fought for the survival and dignity of her people — the Palawa, the Aboriginal people of Lutruwita (Tasmania).
I did not know her full story before arriving, but something about it tugged on my heartstrings because it did not feel distant to me.
I am the product of both Jamaica and Canada, and both carry their own version of this ache.
In Jamaica, it is the near disappearance of the Taino people and the enduring legacy of Nanny and the Maroons, who fought fiercely for freedom, dignity, and the right to exist on their own terms. (See my post about Accompong.)
In Canada, it is the story of First Nations, Inuit, and Métis peoples — communities who survived displacement, cultural suppression, residential schools, and generations of policies designed to erase Indigenous identity.
In both countries, the story is not one of complete disappearance, but of remarkable survival.
What remains are the fragments and the continuities: names, memory, ancestry, language, stories, traditions, and a growing effort to recover what was lost, restore what was taken, and call people and places by their rightful names.
Standing on Bruny Island, I recognized the familiar—Different histories. Different peoples. Different continents. Yet the same enduring struggle to remember, reclaim, and remain.
Travel Reveals Strange Mirrors
When I travel I almost always visit the museums or historical sites, looking out for what mirrors my own history and experiences. Sometimes travel reveals strange mirrors — like familiar names in unfamiliar places.
Kingston.
A name I know as home in Jamaica also exists in Tasmania. And, of course, there is Kingston, Ontario, in Canada — another place woven into my story.
It made me pause, first from the feeling of familiarity which made me reach for my phone to capture this sign post:
Three Kingstons. Three geographies. Three distinct histories shaped, in different ways, by the legacy of empire and colonization.
The connection is not in the name itself but in what it prompted me to consider: how places separated by oceans can carry stories that mimic one another. How histories of settlement, displacement, resistance, and survival often leave similar footprints on different shores.
As a Jamaican-Canadian standing on Australian soil, I found myself noticing these intersections everywhere. Not because the stories are identical, but because they ask similar questions about belonging, memory, identity, and whose stories get told.
Different continents. Different peoples. Yet familiar sentiments shaped by similar patterns.
Talawah & Palawa
The other mirror showed up in two words, not as a shared meaning but a shared feeling.
Palawa is the name for Aboriginal Tasmanians and it echoed a word deeply familiar to me as a Jamaican— talawah.
In Jamaica, talawah describes something small but fierce. Resilient. Tough. Quietly powerful. The kind of strength that survives.
And somehow, standing in a place shaped by dispossession and endurance, the echo between Palawa and talawah stayed with me. Different histories. Different peoples. Yet something familiar in the story of survival.
Maybe that is why Bruny Island tugged at my heart more than I expected.
Because beneath all its beauty sat something recognizable: the ache of what colonization took and continues to take, the endurance of those who survive it, and the reminder that history matters.
The beauty of Australia in flowers
Australia did not disappoint.
But neither was I oblivious.
I can appreciate the beauty of what a country offers while still acknowledging its history and the injustices carried in its soil.
Perhaps that, too, is a kind of acknowledgement of country.
Beforeword: The lesson of Juneteenth: hope may lay the foundation, but love is what opens the door to freedom and keeps it open.
Image Credit: Globe & Mail
As I watched the official opening of the Barack Obama Presidential Center from here in Nairobi, I found myself connecting threads. I was struck by how Juneteenth, Obama’s Kenyan ancestry, and June’s theme of love converged in one moment.
Story of freedom and hope
Juneteenth tells the story of freedom that arrived late. And is a reminder that hope can travel a long road before reaching its destination. And it is that hope that shaped Obama’s presidential journey and is now the bedrock of his Presidential Center.
The opening of this Center is on the surface the dedication of a building. But more than that it is a house built from hope—a hope nurtured by generations who believed that freedom could be broader, justice more accessible, and opportunity not reserved for only the few.
Yet hope alone does not build houses. Love also does.
Story of love
Love is woven through this story. Listening to Michelle love on her husband, retelling his myriad accomplishments with admiration and pride. The love of family that shapes character long before the world takes notice. The love of country manifested in selfless service. The love that believes a nation can become more faithful to its ideals than it was yesterday.
Juneteenth itself is a testament to that kind of love. It celebrates those who continued to believe in freedom even when freedom had not yet reached them. Those who held fast to dignity when circumstances denied it. Those who imagined a future larger than their present reality.
Stories rarely belong to one place
As a Jamaican-Canadian who’s lived in various countries and now living in Kenya, I am aware that stories rarely belong to one place. They cross oceans. They carry names, dreams, and unfinished aspirations.
The Presidential Center is one such story that stretches from the village of Nyang’oma Kogelo off the shores of Lake Victoria, Kenya to the South Side of Chicago. From a Kenyan father to an American President, from possibility to legacy.
The first American President of African ancestry meant the rules were different, the expectations were higher. It’s what led Ta-Nehesi Coates to say: “For eight years he walked on ice and never fell.” An imagery used to describe the extraordinary scrutiny and constraints that accompanied Obama’s presidency as the first Black president of the United States.
He had to strike the balance of carefulness and calm in navigating political, racial, and cultural expectations with an almost impossible degree of precision. And as Michelle highlighted, he did so guided by an unshakable moral compass. And what we saw at the opening of the Center is testament to not only President Obama successfully getting through two terms of service—eight years—but that he came through to the other side true to himself as a Black man, a faithful husband and a dependable father.
Standing here in Kenya, where part of that presidential story began, I am reminded that the hope that fuels the Obama’s is never built alone. Nor was it the work of one man alone. It was carried by those who crossed oceans before him, those who marched before him, and those who loved him enough to believe that history could bend toward a wider freedom.
And just as how it is installed on the wall within the Center, this hope is constructed—intention by intention, through sacrifice, courage, partnership, and love—and to be installed in each of us.
HOPE permanently etched on the wall inside the Presidential Center
I titled this reflection the “The House That Hope Built” drawing from Billy Brown’s song of the same title. The song questions whether hope is real while the Presidential Center shows what hope actually builds when it’s rooted in love, lineage, and legacy. A flip of the script, as it were.
To be clear: “This is the people’s house” is declared inside the Center
The Center is a library, a museum, and the people’s house.
It is the ongoing work and enduring partnership between Barack and Michelle Obama—two people who choose to widen the circle of freedom for those who come after them.
And perhaps that is the lesson of Juneteenth: hope may lay the foundation, but love is what opens the door to freedom and keeps it open.
Beforeword: Juneteenth, celebrated on June 19th, commemorates the emancipation of enslaved African Americans in the United States. It became a federal holiday in the United States in 2021.
Free, Not Free
The declaration rang out Crashing through Congress halls Reverberating across states Proclamation of liberation Breaking slavery’s stronghold Yet Liberation’s dawn was delayed Silenced for two and one-half years Freedom stalled at the horizon Massa’s grip tightened Freedom declared Yet freedom withheld Free, not free
In the shadows of deception As days turned to months Months turned to years The shackles lingered Around wrists and ankles Of those who toiled on Unaware of the broken chains A paradox etched in the soil Where news arrived late Lingering in untold tales Where some sang jubilant hymns While others knew not the lyrics had changed Free, not free
Juneteenth June 19, 1865 A second birth of Liberty, unobscured The undeterred crawl of truth toward justice Steady as dawn It came Free, not free
Marcus Garvey’s words a beacon: “Emancipate yourself from mental slavery” For chains unseen bind tightest Freedom must be claimed in heart, in mind, in spirit For liberty blooms not only in fields and on flags But in the fertile soil of awakened minds Where seeds of empathy and justice take root Where the harvest of equality awaits A reminder etched in the annals of time Of struggles waged Of victories won Of battles yet to come Free, not free
On this Juneteenth Let us pause to reflect and renew To honor the journey From bondage to liberation A pledge to self to the ongoing quest For a world where freedom rings true for all Free, truly free
For more about Juneteenth, you may like this post here!
2023 All Rights Reserved [republished] Imaged Designed by Canva
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Beforeword: She is … Africa in my heart. This poem acknowledges the abundant strength, resilience, innovation, cultural power and influence of Africa globally.
She is
the beat in my heart the air in my breath the spirit in my soul
She is
the melanin in my skin the rhythm in my steps the swing in my hips
She is
the kink in my hair the roundness of my nose the fullness of my lips
She is
the lineage in my genes the legacy in my ancestry the history in my story
She is
Africa in my heart
2026 All Rights Reserved[first published 2021]
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Beforeword: This poem is a lover’s endearing question: In that other life will your love search for me, find me, love no other but me?
When life turns into eternity’s grasp Will memories of your love firmly clasp? In that ethereal realm, will you recall The love we shared, ‘twas the sweetest of all?
In realms beyond where time has no bounds Will your heart seek mine in whispers and sounds? Amidst cosmic wonders will you yearn for me Finding solace in my love’s celestial rhapsody?
Know, no other soul can ignite this flame It burns too deep, ‘twill forever be the same Through lifetimes and realms our love will endure A bond unbreakable forever and sure
And when life is interrupted by the call of death Will our souls reunite, drawn by each other’s breath? In that other life will your love still survive To search, find me, keep this love alive?
Will destiny guide our souls’ embrace? Across the abyss beyond infinity of space When life turns into eternity’s night I’ll find your love, it will be my light
2024 All Rights Reserved
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Beforeword: This Sabbath inspirational reflection highlights that living a life of faith is being comfortable in living in the space between what is and what could be.
Have you ever found yourself between a rock and a hard place? Feeling as if you’re trapped between two difficult circumstances with no obvious good option or feeling you must act under pressure and uncertainty?
There are moments in life that don’t come with certainty—only that questioning “maybe.”
He was there because an enemy nation had established a garrison blocking in Israel and holding them in fear. Jonathan took action unbeknownst to the King who had taken up a position of passivity under a pomegranate tree with his soldiers.
Because of the enemy’s blockade, the only options before Jonathan to break through were two cliffs. And as if that wasn’t challenging enough, one cliff face was thorny while the other was slippery.
On either side, there was a different kind of challenge. The path was not clear and there was no guaranteed outcome. Yet Jonathan took a decision to move forward anyway.
That’s the tension of a “maybe moment.”
Even when you’re walking in God’s will, it can still feel uncertain, unsteady and even sharp in some instances.
In the story of Jonathan there’s no record that God spoke beforehand to give reassurance or to lay out a roadmap. Yet Jonathan moved. Then God showed up.
Faith often lives in those “maybe” cliffs. Not the ones outside of us, but the ones within—fear, doubt, hesitation, the need for control.
Victory in those moments asks something uncomfortable of us: vulnerability. That is, the willingness to let go off of what hinders our faith so that we can step forward even without full clarity. To trust God when we have no proof or to move even when there are no guarantees.
It was after Jonathan moved that the way to victory was revealed.
That is where a life of faith is lived—in the space between what is and what could be.
Jonathan’s willingness to act, based on his trust in God, sparked the deliverance of his people.
So, if you find yourself in a “maybe”moment today—standing between slippery and thorny ground—don’t wait for certainty.
Trust God and step anyway.
Shabbat Shalom. May God’s peace be with you and guide you through thorny and slippery places.
I had taken him to Build-A-Bear, he dressed his bear—tiny comouflage jacket and pants, military dog tags, a little attitude. When I complemented his bear’s look, he stepped back, looked at me with swagger beyond his years and said, “Aunty, it’s drip.”
“Drip”?! I had never heard drip used in that context. In response to my naïveté he proceeded to school me on the word. Not to be completely outdone by this precocious little human, I later educated myself on not just what it meant, but where it came from. I learnt how it moved through music, through culture, through people who know how to turn what they have into something that speaks.
At the surface levelwhat “drip” actually means is fashionable, put-together, expensive-looking. But culturally, it goes deeper than what you wear. It’s how what you wear lands.
That moment with my nephew stayed with me.
Because long before “drip” trended on TikTok or echoed through tracks like “Drip Too Hard” by Gunna and Lil Baby, there was another kind of drip—ancient and deeply spiritual. I learned this from one of my favorite ministers of the Gospel, Pastor Furtick.
As the children of Israel prepared to leave Egypt, something unusual happened. After generations of bondage, they didn’t leave empty-handed. The very people who held them captive handed over silver, gold, and clothing. They didn’t fight for it. They didn’t negotiate for it. They asked and it was released—that’s provision.
After years of bondage and subjugation they not only came out free, they came out “dripping.”
Wrists that once labored now layered with jewelry. Bodies that once bore the weight of oppression now draped in gold. This provision was a visible sign that their story had shifted.
When God uses your enemy to bless you.
This part of the Exodus story is easy to skip over, but it shouldn’t be.
Notice, the blessing didn’t come from a new ally. It came from the same place as the struggle.
There may be something uncomfortable about that. We like clean narratives—good on one side, evil on the other. But this story flips the script. It reaffirms that God is not limited by who or what stands against you. He can reach into the very space of resistance and pull provision right out of it.
What opposed you can end up resourcing you.
And the resourcing may not always come in ways you expect. Nor in the ways that feel immediate. But there’s a pattern in this and similar biblical stories:
pressure that strengthens capacity;
delay that builds endurance;
closed doors that redirect purpose; and,
sometimes—blessing that comes from unlikely hands.
Are you in a hard season?
When you step out of it, don’t be surprised if you’re carrying more than you thought you would.
You didn’t just survive it. You gathered strength on the way out.
What does it mean to “come out dripping”?
In the same way that “drip” in hip-hop culture is more than what you wear but style as an expression with presence, “drip” in the spiritual sense—as manifested in the lives of the children of Israel in the exodus—was overflow, not excess.
In other words it’s the unassuming confidence of someone who knows their story didn’t end where it could or should have. It’s coming to terms that grace was layered over your struggle, provision over your lack, and dignity over what tried to shame you into the shadows. It’s peace where there used to be anxiety; clarity where there used to be confusion; and stability where there used to be constant disruption.
A Shabbat pause:
As the sun sets and Shabbat begins, consider this—
Where have you been brought out and what did you carry with you?
Think not of what you lost or what you escaped, but what you gained, what you grew into, how your life has shifted as a result. You may not have noticed it at the time. But look again.
You didn’t come out empty.
You came out dripping with provision—jewelry of grace, gold of strength and clothing that covers and protects you.
World unfolds Seven continents Six complete Travel log Australia, birthmonth’s quest Antarctica waits
Pexels.com
Afterword: The world is a globe of borders and of bridges. This birthMONTH I crossed into Australia—and with that step, another continent claimed! Six down, one to go—Antartica is next!
When it comes time for that vacay getaway—whether for a weekend or a month—“check” ✅ sets the journey in motion.
My trip for a weekend getaway to explore yet another part of gorgeous Kenya flowed like this:
Staying in a “surpriseable” frame of mind. Check ✅
Besides the plans you make, every good escape needs room for the unexpected. How else will your inner child come out to play?
Good weather. Check ✅
Imagine the sun peeking over the horizon, meeting soft morning breezes as if ushering in the dawn of a new day. When I’m heading on vacation, I make every effort not to waste any part of the day—so I’m usually on the earliest flight in and close to the latest one out.
Seat selected. Check ✅
Without fail—even when I say I won’t—my trusty iPhone is ready to capture what’s below as the aircraft comes in to land. When you want an unobstructed view of the landscape, a window seat is best. So yes, I’m ready for online check-in the moment it opens.
Mode of transportation for a weekend getaway. Check ✅
This time, a propeller aircraft. Not my preference. But if you want quick and efficient, you bottle up your fears, get onboard, and settle in for the flight.
Dream destination. Check ✅
Imagine wide stretches of white, powdery sand against clear, turquoise-blue water. A “natural mystic blowing through the air,” giving off Bob Marley vibes.
Only, this is not imagination. It’s real.
It’s Diani!
Diani sits on Kenya’s south coast along the Indian Ocean—a short one-hour flight from Nairobi. One of Kenya’s most laid-back coastal escapes. Easy. Unassuming.
Days rise and settle into kaleidoscopic shades of yellow and orange against the horizon’s unending blue. Sunrise beckons a yogi’s sun salute—upward and downward stretches, standing tall in tree pose, letting the break of day center you. And sunsets lull you into a quiet sense of peace at day’s end.
At low tide, the sea recedes so far it reveals unspoilt white sandbanks. Walking these small expanses in the middle of the ocean feels like you’re suspended between water and sky. If “surreal” had a form, this would be it.
Along the beach, you’ll see dhows and glass-bottom boats, catamarans and speedboats, jet skis and canoes. I opted for a glass-bottom boat, having sailed a dhow while in Zanzibar. The beauty of it lies in the surprises it reveals—sea dwellers dashing by. At one point, our guide dives in and reappears beneath the boat, feeding the fish and giving us a closer look at the ocean’s varied life. This time, zebra fish made an appearance.
Starfish—different colors and sizes—dot the seabed, while sea urchins and sea cucumbers remain tucked into the crevices of coral exposed by the receding tide.
The diversity in the ocean is matched on land—flora and fauna varied in form and color—each one drawing out soft exclamations of appreciation.
Mother Nature has been kind to this land. And Diani is not shy about it.
It invites you to chill on its open, calm, spread-out beaches lined with palm trees. Trees that actually give shade—not just an aesthetic backdrop for photos (though the photos are, indeed, spectacular).
It moves at its own unbothered pace. And it nudges you to join in its rhythm—slow walks, ocean breezes, dhow cruises, a stretch into yoga, or simply frolicking in warm ocean water.
Vendors walk the beach, widened by the receding tide, peddling what they have—coconuts, woodcraft, wristbands, even camel rides.
And then it happens.
You find yourself in that in-between space—where you don’t feel rushed to do anything.
And you don’t.
You comply.
You do nothing… just chill.
And somewhere in that stillness, you find exactly what you didn’t know you needed.
Beforeword: I was born on a Tuesday. 2026, this is the seventh time April 14 lands on a Tuesday since my birth. Seven—full, complete, alignment. The next alignment will be in 2037.
So, today, I return to the beginning—the history that led to my existence through the voice of my mom, through her memory of that day. A day shaped by my birth, as well as the weight of what was happening in the world beyond her. Though we are on opposite sides of the globe today—at 7:38 AM EST on the day of my birth, we met each other for the very first time—me and my mom! This poem draws us back into that moment.
Dawn Rising: A Birth in the Beat of Change [my mom’s poem]
It’s the early dawn on a Tuesday, the 14th day of April I check into the maternity ward of the country’s teaching hospital The pain still mild, the morning humid The nurse at my side doesn’t just comfort— She prays over me, over you, because the world you were entering needed warriors wrapped in prayer
Before you took your first breath outside the cocoon of my womb You were covered in a shield of faith— Because in these times, prayer wasn’t a ritual, It was survival, it was prophecy
Around us, Jamaica’s streets rumbled with unrest Voices rose demanding land, work, dignity The poor cried out for a share of the promise of independence— Government struggled to calm the storm While reggae’s heartbeat began its rise Giving rhythm to resistance Giving melody to the march for equal rights
I fought my own war through contractions crashing like waves. Gripping the bed rails with a mother’s resolve— Knowing that you, my child, were coming into a world Aching for justice Hungry for change
The doctor’s hands caught you at 7:38, as dawn broke the horizon And it was as if Heaven whispered: Dawn is here You cried, fierce and new Your voice piercing the stillness with the song of beginnings
And so you entered this world poised and prayed up To be MAD—to: Make A Difference!
Born in times that shaped you to be A crusader for justice A champion of equal rights For reggae itself was rising as the sound of the people Beating in time with your tiny heart Promising you’d never forget where you came from:
A dawn of hope A dawn of change A dawn of possibility
Globally, February is widely known for celebrating Black history, and in Jamaica and across the Caribbean, for celebrating reggae.
Theme: A Century of Black History CommemorationsTheme: Rhythms of Resilience
This year I’ll be writing about bothbecause2026 is a significant year. It marks one hundred years since Black history was formally named and recognized in the United States, and eighteen years of acknowledging reggae music’s impact on culture and global consciousness. It is also no coincidence that reggae legends Dennis Brown and Bob Marley were both born in February—on the 1st and 6th, respectively.
I’ll be writing about both together because they carry shared histories of Africans displaced from the Motherland. Both are rooted in demonstrations of African love, resilience, survival, and the demand for social justice. Both exist to remember out loud our story, struggle, creativity, and endurance. Both became global while remaining connected to their African roots.
And, writing of both side by side show that history is not just about books or dates, but that its a living force in rhythm, language, memory, and the ways we tell our stories across cultures and borders.
Timing really is everything. My trip to Jamaica aligned with one of the island’s longest and most enduring stories of freedom, resistance, self-determination, and cultural resilience—the story of the Maroons.
The original Maroons were a mix of indigenous Taínos and Africans brought to Jamaica in the seventeenth and eighteenth centuries who resisted British enslavement and established independent communities deep in the rugged mountainous interior known as the Cockpit Country.
On January 6, 2026 I had the privilege of attending the 288th annual celebration of the Maroons of Accompong.
The story behind the Accompong celebration stretches back nearly three centuries to the end of the First Maroon War.
The day commemorates both the birth of the Maroon leader Kojo (Cudjoe) and his victory over the British, which led to the signing of the 1739 Peace Treaty. That treaty formally recognized Maroon freedom, granted land and self-governance, and laid the foundation for an autonomy that is still honored today.
The road to Accompong took us through small rural farming towns and villages, many shaped during the plantation era. Roads precariously carved into mountainsides—with deep precipices on one side—kept my foot planted on an imaginary brake on the passenger side, while the driver calmly assured us he knew these roads well enough to get us there safely.
Accompong is in St. Elizabeth Parish. The community sits approximately 1,400–1,500 feet above sea level, surrounded by steep limestone hills and dense forest—terrain that once provided natural protection for Maroon resistance fighters.
The Parish was severely impacted by Hurricane Melissa. The damage is still visible in both nature and infrastructure. Known as Jamaica’s breadbasket, St. Elizabeth contributes a significant share of domestic food output. The effects of Melissa’s destruction will be felt here and across the Island for years to come.
Still, the hurricane could not interrupt 288 years of commemoration. Even as rain fell, the Maroons, under the leadership of Chief Richard Currie, carried on.
As I arrived, the sound of the Abeng horn—a cow horn once used to signal danger and communicate across the mountains—rang out, calling the Maroons to assemble.
We made our way to the Kindah Tree—Kindah meaning “one family.”Once a massive mango tree that spread its canopy wide to shelter gatherings from the sun, it now stands reduced to less than half its size after Hurricane Melissa’s winds.
Chief Currie addressed the gathering with no script, speaking plainly about peace, autonomy, and the responsibility to keep Maroon culture alive, not simply remembered.
Drummers, singers, and dancers gathered for ritual. Attendees sat on rocks likely used by Maroon warriors centuries ago—places where strategies were planned against the British or victories quietly celebrated.
Though as visitors we looked on, this was no performance, no spectacle—only purpose. Sound and movement drawing people into a shared memory. And for me, standing there alongside two of Jamaica’s leading historians who offered history lessons in real time, the past felt close and conversational.
Later, the Maroons descended to the old town to honor their ancestors with offerings of freshly cooked food. This part of the observance is reserved for Maroons only, and the boundary is deeply respected.
Attendance was lighter this year due to the storm’s aftermath, but those of us who were present witnessed ancestral rituals, drumming, dance, and storytelling—core expressions of the Maroon legacy.
For a first-time witness, nothing about the day felt like reenactment. In the movement of bodies, the rhythm of drums, the blare of the Abeng, and the unfiltered words of the Chief, I saw pride, reflection, and remembrance moving together. I felt humbled to witness it.
The drums still beat. The Abeng still calls. The people still gather.
Ever wondered what it’s like at a Maroon celebration? It’s not history on display. It’s continuity. Accompong remains freedom practiced—resilient, rooted, and self-defined.
Monument close to entrance of the town reads: HOMAGE TO THE HERO Kojo or Cudjoe is regarded as one of the great resistance leaders against the military-plantation governments which followed the English conquest of 1655. This town of Accompong grew out of a fortified Maroon outpost established about the commencement of the 18th century during the First Maroon War. The town was established by Accompong at the direction of his brother Kojo. The war continued for nearly 50 years. Finally the English asked for peace. On March 1, 1739, a treaty was signed bringing the First Maroon War to an end. Kojo died at over 90. Jamaica National Trust Commission
Have you ever wanted to express a deep feeling and standard English words just weren’t enough?
Take njabulo — from isiZulu and also used in isiXhosa — it names a joy so full it spills over. The kind that rises from deep inside and radiates outward, touching everyone in its path.
Or, have you had those moments when language needed stretching?
In Jamaica, we play with the English language to say more, to create words that carry weight. For instance, apprecilove—instead of appreciate—to express a level of gratitude rooted in care, affection, and presence, not mere politeness.
I start here because this piece is an expression of njabulo and of apprecilove — written for the friends who held me while I came home to support hurricane relief in Jamaica. (You can read that piece here.)
I came for three weeks to volunteer in communities affected by the hurricane. I was able to do that freely because friends stepped in without hesitation. When I said, “mi need a place fi cotch” (I need somewhere to stay), the response was immediate: “Yeah man, come.”
They opened their homes. Offered beds. Shared meals. Made space for rest between long days. One friend gave me a base — a place to store suitcases packed with supplies as I moved from parish to parish. Another offered her Airbnb so I could pause, breathe, and reset. In that small window of reprieve I had a few days to walk on sand soft as clouds under my feet and swim in water as clear as glass—Jamaica still knows how to restore!
Photo taken by me
Their generosity removed every practical barrier and let me focus on supporting. But more than that, it deepened our bonds. In the middle of relief efforts, shared tables and quiet conversations became part of the healing too. Their care didn’t just sustain, it strengthened our connection and affirmed the JamaiCAN-do spirit in the most personal way.
In apprecilove Open doors, steady friendships Thanks that run deep still
When next you plan to visit Jamaica and Ocho Rios (in beautiful St Ann Parish) is on your itinerary, check out this sweet spot—click HERE—the Airbnb with a most stunning view and easy access to beaches that feels like a glimpse of heaven.
Photos taken by me while enjoying this stunning view at the Airbnb
In my article Holding Change & Loss I promised to return with more writing and on-the-ground updates from being in Jamaica.
You’ll recall, on October 28, 2025, Hurricane Melissa — a catastrophic Category 5 hurricane with sustained winds around 185 mph (295 km/h) — made historic landfall near Jamaica’s southwest coast. At the time, every major news outlet carried images and stories of devastation; now the world has moved on, but the work of recovery is just beginning and sustained attention, accountability, and action are essential.
With that in mind, I made it to Jamaica. I wanted to be here sooner, but the reality is this: the country will be in recovery for a long time. So arriving now still feels right — not too late.
If you’ve read my other posts about Jamaica, you know how heightened the anticipation of returning home always is for me. I’m always on the lookout for that first stretch of green and coastline which always settles something in me. This time I started filming earlier than usual — not just the landing, but the first sight of land itself.
When the wheels touched down, the usual clapping broke out — the applause of gratitude. Then the flight attendant invited a louder one. We obliged. It felt earned. My lips spoke the sentiments of my heart: “Me reach home!”
But this trip wasn’t just about returning home. It was about the work on the ground, and seeing what’s real beyond the headlines.
In Kingston it’s possible to feel like all is well. That illusion didn’t last long. On the drives west the story changed. There were more than 170 communities severely impacted in the 6 parishes that felt the brunt of the storm. I went to three of them: St. Elizabeth, Trelawny and Hanover.
From a distance, you’d miss the damage.
But, the reminders came fast. Downed light poles. Roofless houses, churches, schools, hospitals, infirmaries. Roads riddled with potholes that are now more like craters. The storm’s imprint cuts clearly through the green — twisted sheets of zincs wrapped around tress so tightly as if that was their natural home and trees precariously leaned to one side, an indication of the effects of sustained winds — all a physical reminder of what western Jamaica endured.
As hills and mountains passed by, what was most evident is that nature was already healing itself.
People tell me that the fresh greenery masks the havoc that stripped trees of bark and leaves and left slopes bare and brown.
What stood out just as much was the response.
People are already helping themselves and each other. Schools shifted to tents. Makeshift repairs are everywhere — zincs repurposed, tarpaulin stretched taut across roofs so that the landscape is dotted with blue. I said it out loud, and the CEO of the foundation I’m volunteering with agreed: she said soon after the hurricane, people were snatching zincs from wherever the wind had blown them to use to protect their homes.
In talking with people, amid the horror of having lived through Hurricane Melissa, what consistently emerged were stories of neighbors rallying around one another. In one case, someone gave a building to a shopkeeper who lost her entire business so she could start again. No waiting. No dramatics. Just movement. That’s the JamaiCAN spirit in action.
Hanover took us further into the hinterland. The drive was painstakingly slow. The hurricane had worsened the roads so severely and one shorter route was still submerged, appearing more like a dam from our view above. Our driver navigated potholes like a minefield as we followed a minivan bobbing and weaving its way through, carrying the more than 200 care packages we were to distribute to families as well as supplies for several small enterprises.
The needs are wide — from safe roofing materials and school supplies to infrastructure support, equipment for small businesses, and psychosocial care.
I chose to focus on schools and female-headed small enterprises, supporting both education and livelihoods while investing in people’s capacity and dignity. Based on advocacy efforts I was able to assist schools with books and, in one case, a tent mobilized through UNICEF that now serves as a gathering space after the school’s roof was completely ripped off. With electricity still not restored, the solar-powered lanterns and power banks were well received.
I was grateful to also be able to speak with people, offering a listening ear and psychological support. One that stood out was a single mother of three children in school who lost her home and everything in it. The only structure still standing is her small shop. Her shop served as a community meeting point—aptly called the “Hilltop Chill Spot”.
In fact, while World Central Kitchen was operating in the area, her shop served as the site where more than 250 meals were prepared and distributed each day. Now that WCK has moved on, the shop has the potential to continue as a community support hub with the right backing. Being part of the shift that allowed her — and another female shop owner — to look forward rather than backward was a privilege. Watching a flicker of hope brighten as practical support came into view is why getting here mattered. Seeing it firsthand matters.
But this isn’t just about Jamaica.
Hurricane Melissa joins a litany of climate-intensified storms that hit Small Island Developing States like ours with disproportionate force. These nations contribute the least to global emissions, yet face more frequent and severe hurricanes, rising seas, and shifting weather patterns that threaten agriculture, infrastructure, culture, and heritage—from livelihoods to historic sites and community roots. SIDS like Jamaica are on the front lines of this global challenge.
Cultural loss, heritage destruction, and community displacement are climate impacts that demand global responsibility. This isn’t a local issue — it’s an issue of climate justice.
Recovery will be long-term, and preparedness alone isn’t enough.
Infrastructural change is needed to build back not just what was lost, but what’s stronger, more resilient, and more equitable. This means supporting micro- and small enterprises — including those owned by women — to rebuild better and more sustainably. It also includes reskilling people in modern farming technologies, AI-driven resilience tools, construction practices that anticipate future climate realities, and ensuring meaningful community engagement at all stages.
Moving around the country, seeing firsthand and speaking with fellow Jamaicans, the national pledge kept coming back to mind and it stopped being just words. The pledge begins with the words “Before God and all mankind,” followed by lines expressing dedication of heart, mind, and body to the service of fellow citizens. Specifically:
Raised on this pledge, Jamaicans embody it. I saw it in action — a people committed to helping one another, rebuilding together.
This article is not to imply that Jamaica isn’t carrying damage, but to show that it also carries resolve.
Jamaicans are resilient, yes, but resilience should not be mistaken for self-sufficiency. They are already rebuilding, but doing so with the same materials and methods risks repeating destruction. Resilience should be met with resources, systems, and sustained commitment — supporting communities, schools, churches and micro- and small enterprises, especially those led by women, to rebuild stronger and more sustainably. Small shops are often run by women and are the heartbeat of their communities: they provide income, social support, and gathering spaces, and their recovery is central to restoring both livelihoods and local life.
I’m here. I listened. I watched. I learned.
Being here allowed me to hold space for what was lost, to learn from what’s being rebuilt, and to bear witness to a country that refuses to yield — a people whose strength is matched only by their resolve to rise again.
If you’re able to support Jamaica’s recovery, the government has set up a site to coordinate all support coming to our beautiful island. We are grateful for all the countries, organizations, individuals, charities etc. that have come to our aid. We’re eternally grateful.
There is one resolution that will be worth keeping
The gift to ourselves first then to others bestowing
Dedicate the new year to loving ourselves more
Seizing the 365 opportunities the New Year has in store
From my heart to yours sending joy and cheer
For a happy and love-filled New Year!
2025 All Rights Reserved
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There is a quiet, stubborn force that runs through the blood of Jamaicans.
It shows up in how we speak, move, and survive. It lives right there in the word JamaiCAN — a declaration, not a suggestion: we are a people wired for CAN.
1988, four Jamaican men — Dudley Stokes, Devon Harris, Michael White, and Freddy Powell — took on the Winter Olympics in Calgary, Canada. Temperatures hovered around 14 °F (–10 °C), far colder than their tropical bodies were built for. Their bobsleigh crashed. They did not medal. But they stood. They walked off that ice and in true JamaiCAN spirit, they finished.
That story became the 1993 film “Cool Runnings”. Its theme song, Jimmy Cliff’s cover of “I Can See Clearly Now”, became the anthem of saying “yes” when the world expected “no”.
Decades later, on November 25, 2025, one day after Jimmy Cliff’s passing (may his soul Rest In Peace), the Jamaican 4-man bobsleigh team — Shane Pitter, Junior Harris, Andrae Dacres, and Tyquendo Tracey — made history!! They captured gold at an international bobsleigh competition in Whistler, Canada — Jamaica’s first.
I wonder if, as they hurtled down that icy track, they thought of home — battered and bruised from Hurricane Melissa?
I wonder if they vowed — not by kissing an egg like depicted in “Cool Runnings” — but on the lives of every Jamaican that this would be the year, this must be the time?
Whatever drove them, they delivered a victory when our country most needed a boost.
More than skill, dedication and precision was that indomitable yes we CAN spirit that took men from a tropical warm island onto an ice-cold track. And it is that same yes we CAN spirit that will rebuild Jamaica—one house, one school, one road at a time and keep hope alive.
Jimmy Cliff’s song, now part of our history, remains with us to remind us:
I can see clearly now the rain is gone. It’s gonna be a bright sunshiny day.
This is who we are. This is what we do. We CAN rise again! We are JamaiCAN!
SUPPORT JAMAICA REBUILD
If you’re able to support Jamaica’s recovery, the government has set up a site to coordinate all support coming to our beautiful island. We are grateful for all the countries, organizations, individuals, charities etc. that have come to our aid. We’re eternally grateful.
October 28, 2025, Melissa roll een— category 5 a true Goliath, full a noise an’ might breeze a tear dun tree sea a climb ova hill she come wid a hundred-eighty-five mile a hour win’ pressure low like she mean fi mash up everyting
But she never know bout Jah-mek-yah dat Ja-mai-ca is more dan a place pan a map it’s a pulse, a community, a people weh she couldn’t stop an when she roar she wake up all a wi worldwide from Bronx to London tide
She never know wi bigga dan har storm— dat when wi unite, wi turn grief inna form an’ show di worl’ weh it really mean to be JamaiCAN
Wi aguh pick up di piece dem— bit by bit, brick by brick fram yard to lane, from mountain to sea Melissa wake up all a we an’ we aguh move togedda like one family
From di likkle one dem a sweep di yard to di elder a patch roof wid nail an’ hamma every han’ pon deck every heart a beat— yeh man, wi still deh yah
Di breeze try fi ben’ wi di rain nuh try fi drown wi but wi—wi aguh build back betta from storm an’ rain wi aguh sing again louda dan di soun’ a pain but resilience nuh mean we fi walk alone so sah even di mightiest tree need support jus’ like we
So yeh, wi proud— but pride cyan pour concrete Yeh, wi strong— but strent still need sleep fe keep Even tallawah need a han’ fi lif’ when troubles come heavy an’ penetrate deep
Wi likkle—but wi tallawah Wi batta—but wi beautiful still Wi shaken—but wi nuh bruk Wi hurt—but wi a guh ‘eal
Fram Black River to deep inna St. James Parish wi aguh rise again like mawnin’ sun pan Blue Mountain hill, we cherish wi not jus’ survivin’, but wi revivin’— wid one heart, one love, one will
So when di worl’ look pon wi mek we tell dem clear an’ true fram de diaspora to de yawd crew T’ough we batta an’ bruise We are JamaiCAN— so we CAN rise again Stronga. Betta. Jamaica!💚🖤💛
Afterword: Why I Write in Patois
I was intentional in using patois to write this tribute poem because some pain refuses translation. The pain of watching the land that shaped you being whipped out of shape by forces beyond human control can’t live comfortably in borrowed language. It has to be spoken in the tongue that raised you, the voice that knows your cadence, your memory, your silence.
Patois understands my inner being. It carries the weight, the humor, the ache, the defiance. It translates not just what happened, but how it felt. It connects me to every other Jamaican—whether in the diaspora or at home—as we collectively felt the trauma inflicted on our homeland and our people. When I speak in patois, I am not performing culture — I am returning home. To my people. To my roots. To the land that made me.
Some grief is only fluent in the language of home.
SUPPORT JAMAICA REBUILD
If you’re able to support Jamaica’s recovery, the government has set up a site to coordinate all support coming to our beautiful island. We are grateful for all the countries, organizations, individuals, charities etc. that have come to our aid. We’re eternally grateful.
🇯🇲 Now the storm has passed, leaving behind a trail of devastation unlike anything Jamaica has seen in decades.
🇯🇲 Over the past three days, I’ve ridden waves of emotion watching the destruction of my homeland unfold in real time.
🇯🇲 There’s something about Jamaica—something magnetic—that makes even those not born there feel an unexplainable pull to it, a sense of home. Many have reached out to check in, and that solidarity has meant a great deal.
🇯🇲 What we’re experiencing is a collective trauma—felt both on the island and across the diaspora. Yet amid the heartbreak, what stands out most is the indomitable spirit of Jamaicans: people with machetes and chainsaws clearing fallen trees so aid can reach cut-off communities; others pushing ambulances through mud where roads no longer exist, determined that care be delivered.
🇯🇲 As I witness these acts of courage and compassion, I hear the first part of our National Pledge echoing:
🇯🇲 That is Jamaica—tallawah*, unbreakable, with grit and grace in equal measure. We are moving through grief and loss, we are doing so together, yet even the strongest hearts need lifting. Strength without support is not sustainable. And, the burden of recovery cannot rest solely on the shoulders of those who are suffering.
🇯🇲 For those asking how to help—every possible humanitarian need exists right now. Follow your heart in giving, but give responsibly. Make sure your support flows through credible channels that truly reach those most in need (the government of Jamaica established a site to ensure coordination of support: https://supportjamaica.gov.jm).
🇯🇲 Through it all, we will rise and rebuild—Jamaica strong.
🇯🇲 To my fellow Jamaicans and friends of Jamaica—may we keep showing up for each other, wherever we are in the world.
Credit: Jamaica Observer
*Tallawah is a Jamaican Patois word that means strong, fearless, or strong-willed, and it’s often used to describe someone who is not to be underestimated. It captures a sense of resilience and power, especially when used in the proverb “Wi likkle but wi tallawah”, which means “We are small, but we are strong.”
SUPPORT JAMAICA REBUILD
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Beforeword: You may be familiar with the Bible story of a young shepherd boy, David, who defeated a mighty giant, Goliath, with nothing more than a sling and a stone. I chose that story as the inspiration for a children’s lesson I was asked to teach at church about bullying. To bring it to life, I wrote a poem—a playful riff on one of my earlier pieces, “That’s It, I’m Telling Jesus”. The kids all joined in by shouting the refrain: “That’s it, I’m telling Jesus”.
He towered over me that day, Stomping so loud the earth did sway. He mocked my God, he mocked my song— That’s it. I’m telling Jesus.
He shouted and laughed, then turned away, Like bullies do when they have their way. I felt so small, for I was just a boy, But I knew God had a plan, oh joy! That’s it. I’m telling Jesus.
He scared the people all around, Even the king went and hid his crown. But God gives courage to see things through— That’s it. I’m telling Jesus.
I gathered my stones, smooth and bright, They’d be my shield today, that’s right! Pray and trust, then seize the day That’s it. I’m telling Jesus.
I swung my sling round and round, It made a swishy, twirly sound. But just before I let it fly, He called me a shepherd boy—oh my! It made me mad, so very, very mad— That’s it. I’m telling Jesus.
I twirled my sling again and again, Then let it go with all my strength. The stone flew fast, straight through the air, AND GUESS WHAT? It hit him here!
Right between his beady eyes it land He fell with a thud by God’s mighty hand! The victory was not mine, I must give thanks— That’s it. I’m telling Jesus.
Afterword: David chose smooth stones for the task at hand. We can choose smooth stone words filled with peace, love, joy, hopewhen we come up against our giants (whatever forms they may be).
Beforeword: I came across this young poet—Cherry Paul Ede’s—powerful rendition of Fragile Dogubo’s poem: “Gucci Cross” which I first posted in 2022. Reposting it now with the lyrics:
“I don’t know who needs to hear this, but Jesus was not crucified on a Gucci cross. He didn’t have on a crown of Versace thorns or Nike shoes on his feet when the nails pierced through. There was nothing bougie about Calvary. That old raggedy wooden cross wasn’t even befitting to hold the carpenter’s son, but there our God hung, held on by His love for us, by His love for all.
It wasn’t the red carpet affair for your favorite celebs. Matter of fact, the only paparazzi was an angry mob as a crowd of witnesses. Once upon a time, I thought the crucifixion was like the Grammys, an award show only for a self-righteous view. But the Bible didn’t mention an ovation – only wrongful accusation, hate speech and boos from fools. The King of Glory came through.
Jesus “felt every nail, felt every whiplash, every rib crack. It was for you that He embraced the pain.
Jesus was placed in the tomb, but then He showed up on the third day like, ‘I’m good, and you are, too’ — one with the Father, my blood makes you brand new. So what other proof do you need that God loves you?
So when the serpent comes to the ring – hissing, whispering deceitful accusations speaking in passive tongues. This is clapback season. Declare: fully my sins are forgiven.
I do not know who needs to hear this, but Jesus was not crucified on the Gucci cross. It doesn’t matter your age, gender, race or net worth – only that you have been made holy.”
I’m grateful for the old rugged cross and the blood that saves!
stones listening, ancient and still at the summit, trees embracing pain inked on paper, jagged edges scatter, confessions releasing like small birds from my hands mountain listens, no judgment—only air receiving what no longer serves me I breathe, heart restored held by something vaster than fear ENOUGH cares left hanging in the thin mountain air
Dawn nature serenades chirping birds, morning breezes eyes flutter open
David whiskers quiver in the air fangs clack toward windowpane
Dawn sunbeam on the sill paw lifts, curiosity stirs, reaching for light
David hands unclench bedside machines hum lashes twitch
Dawn curtains billowing softly like a prayer on the wind
David radio crackles Bon Jovi drifts through static song becomes the sky
Afterword: My first rengay!!! Thanks David for this beautiful collaboration! The co-creating process was flawless and flowed seamlessly—two minds working in synchronicity to create a single piece of art!!!!
I’ll be running a series this week reflecting on ancient prayers recorded in the Bible and applying them to the cares of life today.
The Bible is filled with prayers—some whispered in desperation, some shouted in joy, others spoken in quiet trust. They were born in ancient times, but they beat a timeless heart.
I’ll begin each post with the original prayer, pause to reflect on its meaning, before sharing my own prayer in spoken word poetry.
It’s an invitation to slow down, listen, and let these ancient words shape our modern prayers.
So join me in this week where we’ll reflect, pray, and then release it all into God’s hands:
For those with personality traits which can be classified as “introverted”, give them quiet chilled events, few people and less stimulating environments and they’re in their element.
I’m drawn to nature. I can spend hours by myself in a park, by a river, in a garden because the quiet and stillness that I find underneath trees and on river banks never fail to invoke wonder and contentedness within me.
For people with my personality traits, it means that we focus on internal feelings rather than seeking out external sources of stimulation. It doesn’t mean we’re shy, but more reticent.
With my quiet, reserved, and introspective way of being, the mask has been like my superpower. Not as a disguise but as a buffer. Behind the mask I can process some of the information I so readily take in from the environment and doing so discretely.
Suffice it to say, in 2025 I’m still wearing my mask —a.k.a. my superpower—in crowded enclosed spaces though it’s now okay not to mask up.
All Rights Reserved Published 2022 Republished 2025 Images by me
Some think I’m distant or aloof, others say I’m intimidating
Nothing is further from the truth
It’s likely that I’m deep in thought
Or that I’m observing the environment around me
My life compass—it’s a never ending 3-60-degree focus
Always listening, always planning, envisioning or writing
The endless balancing of mind’s up-down climb on the decision tree of “what ifs”
Shy, I’m not, reticent though—that would be quite fitting
I’m likely not the first to speak, or may not speak at all
When I speak it’s a decisive choice, a point most necessary for the making
Adding value, adding integrity, moving the needle on what’s being discussed
By the time I’ve made a decision there’s been a hundred thoughts ahead
Give me quiet spaces, time alone to just be
This is how I gather energy
Don’t mistake, then, my reservation for lackluster
I’m introverted and that’s just that
Sincerely, an Introvert
2023 All Rights Reserved
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Hiraeth: “A deep homesickness; an intense form of longing or nostalgia; an unaccountable homesickness for a place you have never visited”.
Hiraeth!
Hiraeth! Something irretrievably lost, beckons
Beckons my soul from deep
Deep within, this unexplainable, unattainable longing
Longing—intense yearning, reminiscing for a place
A place I’ve never been but somehow
Somehow I know
I know it’s home
Home before I was born
Born into this displaced world
World of sickness and suffering and death
Death that’s foreign to my soul
Soul born to live
To live for forever
Forever, now irretrievably lost, so
So deep—it echoes, ricochets off the walls of my soul
My soul yearning for home, calling
Calling deep unto deep, the roar of Your waterfalls sweep
Sweep over me, the depth of my soul opens
Opens up and drinks, for I thirst
I thirst for Your presence Oh …
Oh God, like a deer panting
Panting for streams of waters I thirst
I thirst for You
You, Oh God, You are my home
After-word: How can you be homesick and nostalgic for a place you’ve never been? Because God built a desire for Himself in our souls—our very DNA yearns for Him. And the deep of our need inherently calls unto the deep of His fullness; and vice-a-versa, the deep of His fullness calls unto the deep of our need. Between our emptiness and God’s all-sufficiency there is a great divide and so deep calleth unto deep—our souls cry: hiraeth (Psalm 42:7).
Shabbat Shalom. May you find completeness in the deep mercy of God’s fullness.
Came across this wall message and it got me thinking — the rescue plan for our lives start with a determination, a decision to change, now!
Not the perfect version of you. Not the future-you with all the answers. But the present-you who’s had enough. The you who feels the discomfort, who’s no longer okay with “just getting by.” That version of you is your own rescue plan.
The only person coming to save you is the version of yourself that’s tired of your current situation.
The week is long. The weekend is short. Midweek is a good point to recharge to get over the hump.
Laughter is the only emotion that cannot be forced or faked for long.
It bursts forth unbidden, a pure expression of delight, surprise, or shared humanity.
It cuts through tension, lightens heavy hearts, and connects us in ways words alone cannot.
So … take a moment today to laugh. Laugh out loud. Laugh without hesitation. And, let laughter carry you through the rest of the week with a lighter heart.
The week is long. The weekend is short. Midweek is a good point to recharge to get over the hump.
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The number 7 in the Bible—it’s replete through and through This ode is the coming together of 5 and of 2 5 and 2 when placed in the hands of the Divine Gifts thought to be too small, with big destiny realign
It occurred after the disciples toiled in ministry all the long day Wearily returned to the Master, so much they wanted to say Excited to tell of bodies healed, of minds they saw set free The excitement trumped the weariness, but their loving Master sees
Compassion swelled His heart, seeing their full depletion All He wanted do was improve their weary disposition “Come away with me”, He invited, then turned and bid them follow They had no clue His invite would change their every tomorrow
Enthralled with the thought of together time with their Master It was enough to buoy their bewildered spirits higher Incessant talking, stories exchanging, changed their frame of mind Oblivious to the growing multitude gathering far behind
Everywhere the Master went, the crowds were known to come after This time they followed Him to a desolate place, there was no food, no water The Master taught, while all the time diseases He was healing Before too long, the day wore on, the masses needed feeding
Five thousand men plus women plus children, equalled ‘bout 15 thousand That’s a lot to feed, especially if you’re out on a deserted mountain “Send them away”, the disciples advised, “there’s nothing we can do” “Oh no”, said Christ, “they will be fed and it will certainly be through you”
“If you won’t send the crowd away, then would you bid us leave To the nearby towns so we can supplement the little we’ve received” “What’s that you have in hand”, the Master then inquired “Just 5 and 2, hardly enough for what this multitude required”
“Place your 5, place your 2 in my hands”, dear friends “Watch God multiply beyond what you will comprehend” Turning toward His Father, eyes cast up t’ward heaven Blessings He pronounced, multiplied their five and two—seven
What is the 5, what is the 2 you have in gifts and talents? It’s not too small when entrusted to the God who is so gallant Your 5 plus 2 will be multiplied for the purpose you were chosen For God has more than enough ways, He can multiply your 7
***
Afterword: Oftentimes we appraise ourselves as less-than the tasks at hand and look to others to sure-up what we think is too small. But you are enough, and you have more than enough. God has equipped you for the purpose for which you were born. This story in the gospels (which can be read here: Matthew 14:13-22) is to remind us—on our own, our gifts may seem small, but when entrusted to God we can do all things for in Him our 5 and 2 is more than enough for what we’ve been called to do!
2023 All Rights Reserved Republished 2025
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National Crown Day commemorates the inaugural signing of the first CROWN Act legislation, which passed in California on July 3, 2019. The CROWN Act stands for “Create a Respectful and Open World for Natural Hair.”
It’s my style It’s the epitome of the expression of self
It’s rooted in my history It’s the connector with my ancestry
It speaks for me It’s the tenet of my collective story
It defines who I am It’s the liberation of my identity
It classifies me It’s the evolving of my destiny
It changes with me It’s the expression of my ideology
It identifies my lineage It’s the preservation of my hair-a-tage
I am my hair My hair is undisputedly, ME
After-word:The Crown Act is a law that prohibits discrimination based on hairstyle and hair texture. Currently 7 states have passed it (including California, New York, New Jersey, Washington). Cincinnati and Montgomery County in Maryland have adopted the law. Nine states are currently considering it (they include Georgia, Kansas, Connecticut, Louisiana). This means it’s legal in most states to discriminate against someone simply because they wear their hair in an Afro, locs, braids, or any other traditionally Black hairstyles.
To act in solidarity against hair discrimination you can use the hashtag #PassTheCrown on social media. And, you can sign the petition—click HERE—to encourage all states to pass the Crown Act and make hair discrimination illegal everywhere.
2022 All rights reserved [Republished]
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Shalom isn’t just a greeting—it’s a name that points us to who God is. Shalom means peace, wholeness, and completeness, and our God is the God of Shalom—the God of peace.
But what happens when our lives feel shattered, when everything around us seems to be breaking apart, and peace feels out of reach?
In those moments, remember: the God of peace is also the God of piece. Piece by piece, He gathers the scattered, broken parts of our lives. Piece by piece, He heals our wounds, restores our hope, and puts us back together. Piece by piece, He makes us whole.
God’s peace is not a fragile stillness that fades when storms come. His peace is a powerful, steady presence that guards our minds and hearts, even when the world shakes.
“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” —Philippians 4:7 (NIV)
This Sabbath, may you turn to the God of Shalom. Trust Him to take every broken piece of your story and restore it, until His perfect peace fills your life.
Shabbat shalom.
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She scrolled through her feed, surrounded by messages but feeling unseen.
Loneliness had crept in quietly, even in a world buzzing with connection. Life hadn’t given her a choice in what she was facing, but she realized she could choose who she faced it with.
Fighters have a corner; she needed one too.
She reached out—to a friend from her sorority, a mom from her kid’s class. They weren’t perfect. Conversations were awkward at first. But slowly, honesty grew. They showed up. They listened. They prayed.
A support system isn’t built in crisis—it’s built before, on shared ground. Yes, it’s risky. You might get hurt. But “to hurt is to steal” only when you let it keep you hidden.
She stepped into the light. And there, she found fellowship—not weakness. Just real, messy love from people who chose to go through life with her.
Afterword: We all need a support system—a circle of trust-worthy friends who can see us through the seasons of life.
This piece of prosery (prose story), limited to 144 words by Li over at d’Verse, is based on the line “to hurt is to steal” by U2, from “Mysterious Ways”.
Short answer:To provide a space for my voice to be heard.
Why I write declaration: I will be brave, my voice will not die within me unexpressed and unheard.
This is therefore a brave and intentional space for creative self-expression.
There is no greater agony than bearing an untold story inside you. Maya Angelou
I am motivated to write from observing what I believe God created-by-design like nature, family, love, and relationship.
The title, “createdbyDEEsign”, therefore signifies the co-creation of the works here by my DaddyGod and me.
THE BLOG CONTAINS a collection of poems about love, life, relationships and nature; inspirational reflections in prose, poetry and images; and travelstories where I share less about the places I visit and more about what these places reveal about people, history and identity.
Whether you landed in this space by choice or curiosity, I hope being here inspires you to be brave and to use your voice and your mode of creative expressions to show up fully and influence the spaces you occupy.
I appreciate your choosing to meet me here and to interact with my thoughts, words and creative expressions.
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In creative solidarity, Dawn
PLEASE NOTE: Unauthorized use and/or duplication of this material without the express and written permission from me as this site’s author/owner is strictly prohibited. Permission may be requested through a comment to which I will reply granting or denying permission. Excerpts and links may be used, provided that full and clear credit is given to Dawn Minott @ http://www.createdbyDEEsign.com with appropriate and specific direction to the original content.
Yesterday I reposted the poem I wrote in the immediate aftermath of George Floyd’s murder—I Can’t Breathe.
In the harrowing moment when George Floyd was pinned to the ground—where racial oppression and systemic injustice converged in plain sight—a long-ignored truth was undeniable: racial justice is still the unfinished business of our time.
Five years later I reflect on the reality that true justice cannot stand alone.
Racial justice is inseparable from climate justice, reproductive justice, economic justice — because the same systems that exploit the Earth, police Black bodies, and restrict bodily autonomy are rooted in histories of extraction, enslavement, and colonization.
These struggles are not parallel—they are intertwined. And so must be our response.
We need courageous allyship — not performative, but principled. Allyship that listens more than it speaks, that risks comfort for conscience, that shows up when it’s hard.
We also need the radical empathy to call people in (as Professor Loretta Ross guides us to) rather than merely calling them out, to make room for growth, accountability, and transformation. This is not about softening the demand for justice — it’s about deepening the path to get there.
Diversity, Equity, and Inclusion [DEI] efforts matter, but they are only a beginning.
To honor George Floyd — and Breonna Taylor, Trayvon Martin, Sandra Bland, and so many others — we must go further. We must embrace a fundamental rethinking and dismantling of power structures, norms, and narratives that uphold racial and other hierarchies that lead to injustices.
From individual introspection to institutional reform, from boardrooms to classrooms, from policy to protest — the work must be as deep as the wound.
George Floyd should still be alive. So should countless others. Let their deaths not be in vain. Let them be the reason we build a world where justice is not a demand but a lived reality — shared, sustained, and centered in humanity.
George Floyd your life mattered. Your death sparked a movement. We will not forget. (Your sunset: 25 May 2020)
I CAN’T BREATHE His voice reached back over 400 years to the belly of slave ships Summoning the plight of fore-mamas and -papas Black bodies snatched from homeland stacked up for export Crammed in places too cramped for air Constrained. Pressed. Till urine leaked, undignified Shackled and restrained from neck to feet Black bodies stretched out beneath deck, unseen
Too dark to see Too constrained to touch Too dense to be heard Too putrid to breathe in
I CAN’T BREATHE His voice reached back 46 years to the belly of his mamma To summon the space he’s always felt protected, safer Invoking relief from the indignity of shackled wrists Pinned under the knee-weight embodiment of bigotry and racist hatred 8 minutes:46 seconds Breath. Of. Life … deliberately snuffed out, stolen Black body stretched out for the world to view
Too riotous not to see Too palpable not to touch Too loud not to be heard Too blatant not to breathe in
I CAN’T BREATHE Ricocheted off sidewalks from cities and towns around the globe Escaped the lips of mamas, papas, sistas, brothas of every age, color and creed Galvanizing protests undaunted by a pandemic Bodies of all races stretched out, collective voices shout Demanding revolution, transformation, radical alteration
Too multi-ethnic not to see Too seismic not to touch Too forceful not to be heard Too copious not to breathe in
I CAN’T BREATHE Ignite change … too enormous not to see Ignite change … too radical not to touch Ignite change … too disruptive not to be heard Ignite change … too transforming not to breathe-in
Change.
So.
I.
Can.
BREATHE.
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Beforeword: When a church invited me to give the welcome for their 70th anniversary celebration of Ladies’ Day, I knew this couldn’t be just any ordinary greeting. Seventy years of legacy, faith, and sisterhood? That calls for something memorable, creative — and a little unexpected.
So buckle up, sit back, relax, and enjoy the ride as I deliver a welcome with a twist — flight-attendant style! ✈️
Good morning, brothers and sisters, saints and seekers! I am your flight attendant.
Welcome aboard Flight 777, non-stop service to Higher Ground, operated by Kingdom Airlines, under the divine command of Captain Jesus Christ and navigated by the Holy Spirit.
If this is your first flight with us, we are thrilled to welcome you aboard. If you’re a frequent flyer, welcome back — your seat in heavenly places awaits!
At this time, we ask that you turn off all cellular devices and put aside distractions — including scrolling, swiping, and texting — as they may interfere with our direct connection to God.
As we prepare for takeoff, please ensure that your heart is tuned, your attitude is in the upright position, and your faith is fastened securely. All carry-on burdens should be stowed away — they’ve already been checked in and covered by the blood of Jesus.
Our more seasoned saints are invited to assist those newer to the flight path. You are our in-flight guides, pointing others to the throne of God, using clear instructions from the Bible — our spiritual safety manual.
Our flight pattern today will take us through clouds of “Hallelujahs”, winds of “Amen”, and occasional turbulence of “Praise the Lord!” Should things get loud or louder, simply lean into His everlasting arms and whisper, “Thank you, Jesus.”
In compliance with Federal Spirituality Regulations, we kindly remind all passengers to worship with reverence and joy throughout this heaven-bound flight.
If there’s anything we can do to make your worship experience more spiritual or more blessed, please don’t hesitate to let a member of our crew — ministers, deacons, or ushers — know.
On behalf of the entire Kingdom Airlines crew, thank you for choosing to worship with us today.
We’re honored to journey with you — now let’s lift off in spirit and in truth!
Afterword: Ladies’ Day began as a way to recognize and uplift the contributions of women in the church during a time when they were largely excluded from leadership roles and decision-making. In many congregations, women were expected to serve quietly in the background — organizing events, teaching children, and supporting male leadership. But over the past 70 years, we’ve witnessed powerful change and undeniable progress.
Women are now standing in pulpits, being ordained as pastors, and leading ministries with vision, strength, and spiritual authority.
Ladies’ Day is not just a celebration — it’s a testament to resilience, faith, and the evolving role of women in the body of Christ.
2025 All Rights Reserved Photo Credit & Set Design: Nephrattiti
it showed up on a Wednesday after dark—knocked knocked with determination on the entrance entrance of her mind awakened awakened from stupor gathering gathering her wits about her down down the stairs across the hall meandering meandering through the passage way she she peers through the peep hole of the door door to her mind and she sees—it it—is sinister sinister a force forces its way in uninvited uninvited into the deepest recesses recesses of her mind cobwebbed cobwebbed like a closet blacker blacker than the darkest night night formed from childhood hurts grown grown-up disappointments her mind now mildew mildew-stained of if-only-could-o’-been-not-enough-what-if if her mind now molded-grief from loss loss from betrayal from rejection in those those dusty crevices resides a familiar familiar stranger her thoughts redirecting redirecting her emotions orchestrating there there staring right back at her—it it showed up on a Wednesday after dark—knocked knock knock
Afterword: Darkness can be from issues that you dare not let anyone see or know about, the issues you struggle with alone and silently … it’s time to open the door, let in the light, you’re not alone!
First published 2022 All Rights Reserved GIF powered by Tenor
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Beforeword: “The Chosen” retells the biblical account of a woman who bled for twelve years—likely battling what we now know as endometriosis. Doctors failed her. Society shunned her. But her faith pressed through the crowd and reached for the hem of healing. With one touch, she drew virtue from Jesus. The way this act was portrayed in “The Chosen” tugged at my heart and inspired this poem about a bold, desperate, and unshakeable kind of faith.Mark 5:25–34
Twelve years. Twelve long, leaking, limping years. Not of just blood, but of being bled— by shame, by silence, by systems that said: “You’re unclean.” “You’re unworthy.” “Stay unseen.”
She was hemorrhaging more than her body could bear— her hope dripped slow, like her dignity, into dusty streets that never remembered her name.
But this—this is a story of a woman who reached when religion said “Don’t.” Who touched when culture said “Stay back.” Who dared to believe healing was not just possible— but personal.
She said, “If I but touch the hem…” Not his hand. Not his face. Just the fringe of grace. She didn’t need center stage, just the edge of mercy.
And when her fingers found the thread— Power moved. Time froze. Heaven stood still.
And He said, “Who touched me?”
Not out of rebuke, but revelation.
She came trembling, expecting judgment, but found joy. Expecting condemnation, but got confirmation.
He didn’t call her “woman.” Didn’t say “healed one.” Didn’t say “formerly unclean.”
He called her— Daughter.
And the world shifted.
Because God doesn’t rename without reason. When He calls you something new, it’s not just a title— it’s a territory. It’s the unlocking of destiny. An announcement of assignment. A sign that your suffering was not wasted— it was womb.
Daughter.
That’s not just comfort— that’s commission. That’s “Welcome to the family.” That’s “Your faith just opened a door.” That’s “You have access to more.”
Because every new name in the Bible was a passport into purpose: Abram to Abraham—father of nations. Jacob to Israel—wrestler turned warrior. Simon to Peter—reed to rock.
And now: Unknown to Daughter. Outcast to Heir. Bleeding to Blessed. She didn’t just get healed— She got elevated.
So now, when you feel unseen— When your wounds whisper you’re not worthy— When the crowd calls you forgettable— Remember: Faith rewrites stories. And sometimes all it takes is a reach.
For the God who knows your name is waiting to call you something greater. Something weightier. Something woven in love.
Daughter.
Because your healing isn’t the end— It’s your beginning. Your new domain. Your new name.
It started as a digital tidying But there in the sanctity of my contact list: names to numbers I hadn’t dialed I couldn’t dial anymore Gone. Not lost in a move, not ghosting in silence— but gone. Ashes to ashes Dust to dust Gone.
Each tap of “delete contact” felt like a tremor in my chest. We were the same age range Grew into adulthood side by side, laughed through the recklessness of youth, grew wiser, grew weary, and now some have simply stopped growing.
I stared at their names before letting go— as if one more second on my screen could keep them tethered to this life.
Death It just lingers— in old photos, in stories we still tell, in the echo of their number no longer in service.
And now, my list is shorter. My heart, heavier. Not just for them, but for what it means— that I, too, am walking the edge of a vanishing point: Mortality
Life is fragile. I knew it. But now I feel it— in every deleted name, in every quiet reminder that I am still here and they are not.
She disembarked the express train at Grand Central Station, fresh from one appointment and with exactly ten minutes to get to the next — a ten-minute walk away. Which meant she’d be either perfectly on time or inevitably late.
Photo provided by Pexel
She puts on her “don’t talk to me” face — the commuter’s shield — and dove into the current of bodies, weaving through crowds, dodging subway detours, blinders on, purpose clear.
At the top of the stairs, just before the turnstile, she saw him.
Tall. Sharp. Walking with intention. Right toward her.
But with her game face on and a schedule to keep, she didn’t slow down — until his voice cut through the noise.
“I need help—”
She froze.
Her mind spun into its usual fast math: Help him? Keep moving? Hmm… he’s kinda cute…
She turned. Met his eyes.
Oh. He IS cute.
He repeated, “I need help finding an organic…”
Organic what? Store? Juice bar? Directions? Oh God, I’m terrible with directions…
“…growing smile.”
Wait—what?
Oh no, he didn’t. Oh but, he did!
Her mouth rebelled first. A corner twitched. Then lifted. First the smile, then came the laugh — full-bodied, gut-deep, unstoppable — bursting out amid the rhythm and rush of Grand Central.
He’d found what he was looking for.
When her laughter ebbed, she tilted her head, amused. “Good one. Organic.”
Turned out, he was selling something.
Of course he was.
Still — what a pitch, uh?!
She walked on, whispering, “You gotta give a brother credit.”
Late to her appointment. But with an organically grown smile.
First published 3 May 2021 Republished 2025 All Rights Reserved
Dear Mother Earth, where do you hurt? Your seas, your hills, your forests — are they tender to the touch? With 8 billion humans treading upon your surface do you tremble at your core? Is it a pain within, is it a pain without? Or is it both?
Mother Earth, we breathe of your air freely, yet live recklessly in your bounty We take and keep on taking while replacing you with so very little Still, from verdant valleys to mountains high your landscapes paint a breathtaking sky Through changing seasons, your cycles dance a consistent renewal waltz
From scars run deep within your glaciers melting, your tears turning to streams that swell Oceans covering places where islands once were Now they are no more
Mother Earth, is this pain too deep flickering flames now metastasizing fires’ rage, fiery tongues lashing Devouring all that could not withstand Turning forests to ash smoke cascading dimming the Skies, obscuring sun’s light from Canada to the USA across borders, a wake of destruction unfurling Embers dancing, fueled by winds’ cruel breath Smoke billowing forth, a somber cloak in the air
Through hazy skies, we get a glimpse of your wounded land A scar etched upon your surface, an anguish etched across your sky
Mother Earth, My heart burns with you, consuming with your fire My tears flow with you, cascading with your storms My body pains with you, thumping with your quakes How many more wake-up calls To cherish your wonders, protect them for all
In understanding Honor Mother Earth’s splendor Time is running out
2024 All Rights Reserved Republished 2025
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“Are Easter bunny and Jesus best pals?” And what about the eggs and chocolate and Easter characters?! The queries of this 3-year old girl is eye opening. See her questionings here:
It is true, Easter often brings images of pastel eggs, chocolate bunnies, and playful hunts across green lawns. Fun? Absolutely.
But the heart of Easter runs deeper than sugar and spring décor.
For Christians, Easter is the cornerstone of faith—the celebration of Jesus Christ’s resurrection from the dead.
It’s not about candy-coated traditions, but about conquering sin, defeating death, and offering new life.
Jamaica is approximately 4,411 square miles. It is the third-largest island in the Caribbean, after Cuba and Hispaniola, and boasts three international airports located in Kingston, Montego Bay, and Ocho Rios.
On this return trip, I arrived through Kingston’s Norman Manley International Airport and departed from Sangster International in Montego Bay, bookending my journey with two of Jamaica’s vibrant gateways.
Join me on a reflective journey across the island, as I retrace the steps of my birthMONTH adventure—a soulful reconnection with places that have shaped my story. From the cultural heartbeat of Kingston (Jamaica’s capital), the scenic charm of St. Andrew (Bull Bay and Gordon Town), the coastal delights of St. Ann (Ocho Rios), to the resort elegance of St. James (Montego Bay), this was more than travel—it was a homecoming.
There is just something about flying into Jamaica.
The moment the plane touches down, that unmistakable wave of nostalgia and warmth that only comes with landing back in Jamaica washes over you!
It’s a unique kind of homecoming that stirs in the heart. A reconnection with history, with food, with friends, with wellness, and with memories tucked away awaiting that moment to be rekindled.
First stop on this journey? The beloved Devon House—a Kingston gem that merges elegance with island flavor.
Built in 1881 by George Stiebel, Jamaica’s first Black millionaire, the estate is a proud symbol of Black excellence and ambition. Today, it’s a lush escape where the city comes to exhale. Under the canopy of mango trees you’ll often see families sprawled on picnic blankets, couples sharing ice cream cones, and children running free across the lawn.
Of course, I had to pay homage to their famous ice cream.
Their slogan, “I scream for Devon House Ice Cream,” is no lie—I was screaming for more after one scoop of Gingerific. Creamy, cool, and spiced just right, it was the perfect treat in the tropical heat. You’ll also enjoy the Devon House Bakery—the curry goat patty? Pure perfection.
The estate also features a number of charming eateries and local boutiques, making it a must-see whether you’re a first-time visitor or lifelong islander.
There are a number of exquisite hotels to choose from across the island. In Kingston, I chose an old favorite! You can’t go wrong with the refined comforts of Terra Nova All-Suite Hotel, a colonial-style mansion turned boutique hotel tucked away in the heart of the city.
For over 20 years, their head chef has lovingly curated a breakfast buffet that’s nothing short of a culinary celebration. From ackee and saltfish to fried plantain, callaloo, and yam, every bite took me deeper into the soul of Jamaican cuisine.
Their Sunday brunch is also mouth-watering good!
The hotel’s ambiance is old-world elegance with a distinctly Jamaican twist—perfect for slow mornings and full plates.
To balance indulgence with self-care, there is Jencare Skin Farm, one of Kingston’s most revered spas. Jencare has been a sanctuary of beauty and wellness for decades.
From the moment you walk in, you will be enveloped in calm. Whether a soothing facial or therapeutic massage, your tension will melt away. Their signature skincare line and warm, professional staff are just part of what makes Jencare a beloved local treasure—a place where beauty rituals are both luxurious and healing.
I also carved out time for a reflective visit to the now refurbished Hope Gardens and Zoo. Established in 1873, this 230 acres stand as the largest public green oasis in Kingston.
As a child, I ran through its paths with wide-eyed and carefree wonder, and walking them again brought a wave of sweet remembrance. The towering palms, vibrant flowers, and playful chatter of children made the gardens feel timeless. On the day I visited a group of school girls, who were winners in their school’s beauty contest, were visiting.
Among its many treasures is Poets’ Corner, a tranquil nook that honors the words and legacy of Jamaica’s renowned poets and literary minds.
A Bull Bay Sunset
Bull Bay is nestled along the southeastern coast of Jamaica, just a short drive east of Kingston. The area is known for its surfing spots, laid-back vibe and rugged natural beauty.
I had the pleasure of soaking in the beauty of the simultaneous setting of the sun and the rising of moon from a rustic Airbnb perched above the coastline. With life-long and new friends, we let the afternoon melt into evening—music playing softly, laughter echoing, and a competitive yet light-hearted game of Ludo unfolding on the table.
As the sky flamed orange and gold, the sea mirrored every hue, creating a view that felt both surreal and grounding. There, in the golden hush of sunset, surrounded by love, joy, and the lull of waves, I was reminded of the simple moments that make life truly unforgettable.
For more on the drama of Jamaica sunsets, click here!
Traversing From Kingston to Montego Bay
Traveling from one end of the island to the other is made easier with the new North-South Highway (a.k.a. Highway 2000).
If you want the most scenic travel across the island, climb aboard the Knutsford Express. This coach double decker bus service offers WiFi, AC, and spotless rest stops. The ride from Kingston to Montego Bay was scenic and smooth and only about three hours long. As the bus driver “tek time roll” (drove carefully) through winding roads, coastal views, and mountain backdrops, I watched the island shift and unfold.
Montego Bay greeted me with glittering waters and slower rhythms balanced with water sports and oceanfront lounging at the luxurious Jewel Grande Resort and Spa.
There I met fellow birthday celebrants and a great majority of visitors who were returning for up to as many as five times.
Jamaica is truly a vibe!
A Foodie’s Delight.
Jamaica’s fruit scene? Unmatched! Among those I feasted on were: otaheite apples, custard apples, mangoes, naseberries, papayas, pineapples, and juicy watermelon. And nothing cooled me off better than fresh coconut water, straight from the shell.
When it wasn’t coconut water in hand, it was a Ziggy Marley (similar in look to the Bob Marley, but without the spirited zing of alcohol).
Jamaica is a gastronomy mecca! For some of the culinary delights that tantalized my palate, see these posts—click on links to Miss T’s Kitchen and Pretty Close.
Reconnecting With Friends
And perhaps the most soul-nourishing part of all—meeting up with childhood and long-time friends. This brought to life the Jamaican proverb: “Good friends better than pocket money.”
We caught up as if no time had passed, sharing laughter, stories, and reminders of who we’ve always been. Each meet up held the past and present side by side.
This trip reminded me that Jamaica is a land of beautiful contrasts.
It’s both rustic riverbanks and regal resorts; childhood nostalgia and grown-up indulgence; street-side sweetness and five-star finesse. It has a bit of everything for everyone.
I bid farewell to this beautiful island from Sangster International Airport, with a full heart.
No flight from Jamaica is truly complete without spotting at least one box of the legendary Wray & Nephew White Overproof Rum tucked securely under a seat. On my flight, it was just across the aisle. I waited patiently for its devoted owner to rise, just so I could snap a clear shot of this cultural icon.
More than just a drink, this overproof rum carries the spirit of home—a staple in Jamaican households, not only for celebrations but for its traditional “remedies” too: dabbed on foreheads to ease headaches, or used in ancestral rituals and medicinal blends passed down through generations. It’s not just rum—it’s a ritual, a memory, a piece of home.
From Kingston’s heartbeat to Montego Bay’s glow, this island never stops revealing new ways to be enchanting.
Whether it’s your first visit or your fifteenth, Jamaica meets you where you are—and leaves you better than it found you.
So, as the Jamaica Tourist Board implores: “come to Jamaica and feel alright”.
Walk Good!
[This is Jamaica’s way of saying: Take care / Stay safe!]
2025 All Rights Reserved All videos and images by me
There are the 5 love languages, then there’s Jamaican food—the 6th love language!
I’ve been to Ocho Rios many times, but somehow, I had missed this gastronomic gem—and trust me, you don’t want to make the same mistake.
Whether you’re planning your next trip to Jamaica or you’re lucky enough to live on this island paradise, Miss T’s Kitchen deserves a spot at the top of your must-visit list.
With one long-time and one new-found friend, we drove in from Montego Bay, winding our way along Jamaica’s north coast. The road was mostly single-lane, curving through lush greenery and glimpses of the Caribbean Sea.
Ocho Rios is probably best known for Dunn’s River Falls, one of the wonders of Jamaica and one of the very few travertine waterfalls in the world that empties directly into the sea.
Ocho Rios is a vibrant town in St. Ann Parish, often called the “Garden Parish” of Jamaica. Now I know that it’s not only home to iconic attractions, but also this hidden culinary treasure—Miss T’s.
Tucked into a tropical courtyard just off the bustling streets of Ocho Rios, Miss T’s Kitchen welcomes you in a warm gastronomic embrace.
The restaurant’s eclectic, vibrant interior is a joyful explosion of color, culture, and character—mismatched chairs, painted tables, and murals that each tell a story of island life. Even the toilets—Miss Jane and Mas Joe—were brought into the artistic cultural expression complete with a dutchie for the face basin!
Miss T’s Kitchen is where love is the main ingredient.
The most endearing theme woven throughout the space is love. Love for food. Love for heritage. Love for community. Love in every nook and cranny of its decor—from the handwritten quotes on the wall to the lush plants hugging each corner, Miss T’s feels less like a restaurant and more like a home.
And then there’s the food!
There are meals you eat, and then there are meals you experience.
Let’s talk about the oxtail.
It was presented (not just served) in a miniature dutch pot (dutchie), tucked into a traditional coal stove, instantly transporting me back to the days when my mom cooked over one just like it. Instantly the meal turned into a nostalgic nod to home, to heritage, and the soulful simplicity of island life.
This dish alone is worth the journey—tender, slow-cooked, and seasoned with a depth of flavor that speaks to generations of culinary wisdom. It was testimony to the award hanging on the wall.
But Miss T’s doesn’t stop at oxtail. Every dish we ordered—whether, curry goat or salmon—was comfort food on a whole new level.
Locally sourced ingredients, and locally made dinnerware, and a focus on authentic preparation made the experience vibrant celebration of Jamaican flavors, art and culture. Each plate was garnished with a piece of leaf from the banana tree a nod to its versatility and intricate role in Jamaican cuisine. Even the drinks and desserts carry that same thoughtful, soulful touch. Of course I bypassed the long list of drinks offers for coconut water straight from the shell.
The best meals are shared, and I was lucky to enjoy this one with friends—one of whom was also celebrating his birthday.
Dinner at Miss T’s Kitchen was more than a stop on my itinerary—it was a reminder.
A reminder that the journey matters.
That simple spaces can hold profound beauty.
That when love is the foundation—whether in food, friendship, or life—it always leaves a lasting impression.
So if you ever find yourself on Jamaica’s north coast, make the drive to Ocho Rios. Follow the scent of seasoning, the sound of laughter, and the feeling of home. At Miss T’s, you’ll find them all in one place.
It’s that time again—when I quench my wanderlust with my annual birthMONTH explorations. And this year, I chose to celebrate with a soulful return to the island of rhythm, roots, and radiance—Jamaica—a.k.a. Jah-mek-yah!
First, a hidden gem nestled in the cool hills of Gordon Town, in St. Andrew Parish—Pretty Close.
If you’re looking for a slice of authentic Jamaican magic—off the beaten path but full of soul—then welcome to the @prettyclose1876 experience.
With my sister and a dear friend, we made our way from Kingston, navigating the winding roads to Gordon Town—the birthplace of the legendary Miss Lou. It would take an entire post to do her justice, but suffice it to say she is the matriarch of Jamaican folklore, the cultural icon who lovingly gave voice and dignity to patois, Jamaica’s local language, and shared it with the world.
In the heart of the town square stands a statue in her honor, which is not only a powerful reminder of her legacy but used as a landmark in the directions given to find this hidden gem.
Directions are shared via WhatsApp—part of the rustic feel of this evolving Jamaican tourism product.
So this is the blue face truck!
This isn’t just a place to eat. It’s a full-on experience that feeds your body, your spirit, and your sense of adventure.
Imagine this: seated on tree trunks in the middle of a gently flowing river, your feet dipped in the cool water, a plate of steaming, home-cooked Jamaican food in front of you. That’s exactly how the day started—surrounded by nature, eating meals prepared right there by the river.
We started with a savory soup, sipped fresh coconut water—cooled in the river, laughed freely, and allowed the rhythm of the water and the food to set the pace.
Then came a short, scenic hike to Orchid Falls, a tucked-away treasure that felt like stepping into a postcard.
After getting drenched by this cascading beauty and snapping a few pics, we headed back down the river and along it’s banks for round two: more laughter, more food, and more of that soul-deep feeling of contentment.
The real star of the show? Omar, the chef behind the flavors, who cooks like your favorite auntie or grandma—with love, depth, and serious skill.
The cooking is done over an open wood fire, just like my grandma used to do back in the day. The pots are skillfully balanced on stones atop the wood fire. You can see the smoke wafting gently from the makeshift kitchen beside the river, carrying the earthy aroma of something special in the works. The smell of ital cooking is distinct—no salt, no butter—just the pure, unprocessed goodness of Mother Nature where the flavor is drawn from the land, the wood fire, and the love poured in.
Every bite was a reminder of why Jamaican cuisine is world-renowned: bold, fresh, and absolutely unforgettable. Served in calabash bowls in keeping with the natural experience—it was good to the last bite.
Roasted breadfruitRice and peas The menu: fried fish, fried plantain, roasted breadfruit, rice and peas, ital stew
What I loved most is that it’s pretty close to / not far from Papine, a bustling metropolis, but it feels like a world away from the hustle and bustle of Kingston.
Pretty Close is a peaceful escape, rich with local charm and natural beauty.
If you ever find yourself in Jamaica, do yourself a favor and add Pretty Close to your itinerary. This spot is a must-visit. Period.
Beautiful black skin we age with grace Testament to the strength of melanin flowing through our race A positive stereotype about physical appearance While all the time oppression wearing down mental perseverance
Erasure of oppressions in subtle superficial narrative: “black don’t crack” Historical misconceptions, lay weight on black women’s back Superwoman schema, generations of history—a heavy load Cape-like shield, deflect society’s discriminating code
Obliged to show strength, while hiding tears Suppressing emotions, internalizing fears Vulnerability, misconstrued, like foe to resist Success pursued, while resources run amiss
Juggling roles, carrying burdens not her own Strength for all, unrealistic seeds are sown Grounded in racist history, archetype cast The Mammy’s devotion, dangerous legacies that last
At the intersection of expectations, unrealistic Femininity and strength, a delicate balance characteristic The scales tipped her resilient stride “Strong black woman” trope, stereotypes collide
That’s what they say: “black don’t crack” Racist expectation of strength, attack Express no emotion, hide fear, hold back tear “Superwoman” schema, worn as protective gear
Yeah! That part … we dismantling that
For what won’t crack will surely break Unravel, put a whole race at stake So take your label, and take your trope Being black is … well, yeah, it’s dope
I’m a black woman, see this face Beautiful melanin, skin age with grace I’m Educated. I’m Empowered. I’m Motivated. For my strength, for my resilience—loved? Nah, that’s hated
But that’s what haters do Prejudice won’t let love come through You won’t bring me down though, make me feel blue Your hate is your own poison, I ain’t gonna chew
The “strong black woman”, sexist-racist construction We taking back our power, reset the foundation Resilient women of African descent Across the diaspora, beyond the continent
We come in all shades of choc-lit Like fire, we blaze legit, won’t quit Hear us roar, our beautiful is black, back We define our strength, yeah, that won’t crack
Mirror, mirror—what do you see? No masks, no tales, the truth of me. Full lips, proud nose, skin sun-kissed like earth at dusk. Wearing hair-itage like a crown, a symphony of strength and soul.
Let them look— The questioning gaze. You were never made for their approval. You were made to radiate. To take up space. To shift rooms.
No need to chase what already lives within. No need to mold what was meant to be free. You are the art, the standard, the source. Unapologetically the quintessential you.
“There’s no way your flight will take off in this weather. You’ll be back soon.”
With those parting words from my other-mom on February 16th, I headed to Pearson International Airport, bracing myself against one of Toronto’s worst snowstorms in recent history.
Toronto digs out from biggest winter storm in more than three years Credit: The Weather Network
As the Uber driver cautiously navigated through snow-laden side streets and treacherous highways, I gripped my seatbelt tightly, my foot pressing an imaginary brake, eyes fixed on the road ahead.
All day, I had been refreshing my flight status, fully expecting a cancellation.
At the airport, a complete whiteout swallowed the tarmac; not a single plane was visible. Yet, somehow, our flight remained scheduled. Trusting that the weather forecasting service deemed it safe, I boarded.
After an extended de-icing process, I willed myself to sleep, hoping to escape the turbulence I was certain awaited us.
But no intensity of sleep could have prevented me from this experience.
I woke up as we began our descent into LaGuardia—a route I had flown countless times. But this time it felt different. The plane trembled violently, the wing I had my eyes fixated on was swaying against the wind. My body tensed, pressing into the seat for stability. I could see the landmark buildings and high rises. Then, suddenly, we lurched into a steep climb—our landing aborted. The city lights below faded rapidly as we climbed back into the dense darkness.
The intercom chimed, and the pilot’s voice cut through the uneasy silence:
“Due to heavy winds near the surface, we were unable to land. We will circle and attempt another approach.”
Attempt two: The turbulence was worse. I watched the wing shake as the cityscape came into view, again. And again—another sudden ascent.
Attempt three: Even more violent. Passengers were now visibly ill; flight attendants hurriedly distributed motion sickness bags when we leveled off.
Attempt four: The same gut-wrenching pattern. The aircraft shook violently. My eyes were fixed on the wing. It was flapping as if it might snap.
The fourth attempt felt closest. We approached over water, the familiar low urban approach into LaGuardia. I prayed intensely as water gave way to land. I thought, this is it—we’re landing. But then—another abrupt climb.
A collective gasp of terror and despair filled the cabin. Followed by a deafening silence.
No passengers spoke.
Even the pilots remained silent, undoubtedly giving this relentless battle against the wind their undivided attention.
In the absence of information, I turned to the flight map. It now displayed an estimated arrival time back to Toronto. My heart sank. If conditions here were this treacherous, what awaited us at Pearson?
The intercom chimed again, the pilot’s voice calm but firm:
“We will not attempt a fifth landing due to fuel constraints. We are heading back.”
A wave of confusion spread through the cabin. Passengers exchanged panicked glances. Then, the collective question, I also joined in:
“Heading back, where?”
The intercom beeped once more.
“Back to Toronto.”
The flight map was indeed correct. We are heading back to Toronto!
Minutes passed. Then another chime.
“We are diverting to Hamilton—we do not have enough fuel to reach Toronto.”
Every plane crash story and movie I had ever watched flashed through my mind. This was the moment for faith and self-talk. I whispered reassurances to myself, willing my body to remain calm as I prayed.
We landed in Hamilton with a jarring thud. Passengers, desperate for solid ground, rose from their seats before we even stopped moving. The pilot’s voice returned:
“We will refuel and return to Toronto. Please remain seated.”
Tensions rose. The flight attendants did their best to soothe frayed nerves. The line for the bathrooms stretched the length of the small plane.
My legs up against the seat in this small plane. I can endure this for 1.5 hours, 14 hours was hellish
Our only sustenance? Pretzels and water.
Four hours later, after refueling and de-icing, we were airborne again. By this point, exhaustion had dulled my fear.
At almost 4 a.m., nearly 12 hours after our journey began, we arrived back at Pearson—right where we started. The baggage claim area was packed with hundreds of stranded passengers. My suitcase, like so many others, was nowhere to be found.
Descending the escalator from immigration into the baggage claim area at 3:53 AMlooking in one direction
By the time the ordeal ended—including the scramble to secure another flight—it was nearly 4 p.m. I had been in travel mode for 24 hours for a trip that should have taken 1.5.
Trying to find a ticket online for the day after 😵💫🫣🤯🙄😲The phone number we were given rang with no answer so we stood in a long line to rebook tickets at the airport
No sooner had I settled at home than the news broke:
A Delta Air Lines regional jet had crash-landed at Pearson. The plane flipped upon landing due to strong crosswinds and heavy snow. Miraculously, all passengers survived, though some were injured.
I stared at the TV screen, my body still buzzing from adrenaline.
My straddling that thin line between routine travel and catastrophe had never been closer.
And in that moment I’m reminded of how the convergence of severe weather and aviation underscores that delicate balance between safety and the unpredictability of nature.
Reflecting on my own harrowing experience, I couldn’t help but feel an overwhelming sense of gratitude.
I still have a flight ahead of me to get back to my second home. Praying for safe travel has never had such profound meaning.
The Sabbath rises with the setting sun Whispering rest into the restless Calling the hurried world to stillness Never a burden, but a breath— A pause written into creation’s rhythm A covenant carved in time A gift wrapped in intention, divine
Before nations had borders Before laws were chiseled in stone Before toil bent the backs of laborers— Sabbath was God blessed the seventh day Not for one people Not for one tribe But for all who bear His image For all all who crave intimacy with the Divine
It is the hush after the storm It is the table set with bread and wine It is the gathering of hearts around sacred space It is a call to cease, a call to worship, a call to remember— We are not the sum of our labor not the weight of our worries not bound to endless striving
The Sabbath is mercy unfolding Healing hands extending— the hungry fed, the weary restored, the broken made whole It was never meant for idleness— but for goodness, for justice, for love
God, the Author of time wove rest into its fabric A holy refrain between the days A reminder that He is the source, that we are His, that the world turns not by our hands, but by His will
So, let the thirsty drink deeply of its blessings The weary find rest in its embrace The seeking surrender to its sacred peace Come O Sabbath day of rest Be a healing balm for every soul
Shabbat Shalom.
I pray you find the divine gift, the covenant of peace, and the sacred rhythm of Sabbath calling you to restoration, justice, and peace.
My curls are kinky They coil to the twist of their own internal rhythm So twisted—me and my curls—we had a love-hate thang going ‘Cause others didn’t understand ‘em They couldn’t really teach me to ‘preciate ‘em And ‘cause I wasn’t woke enough to defend ‘em I kinda sorta love-hate ‘em
My curls are wool-like Pulled over eyes, they can be deceptive They’ll coil up tight and shrink to scalp at even water’s sighting They make for a beautiful ‘fro Exposed to the elements for too long though They’ll defy any comb’s attempts to un-kink their flo’
My curls have been terribly misunderstood Their fullness and density been processed to straightness They been pressed, relaxed, texturized, straight-out-flattened Clipped, chopped, colored, razored Braided, weaved, locked, cornrowed And they been greased, greased and mo’ greased
My curls are acrobatic They’ll flip and bounce, changing with my every mood And they’ll totally flip at even the sign of uninvited touch moves Egocentric—yeah, they are—they regard only me Me and my curls now, we got mad chemistry One-hundred-percent-LOVE-only y’all—that’s we
My curls evolved empowered—now they’re unapologetic survivalists Every natural kink in bouncebackability mode Defying every relaxer, every straightening comb They curl unmolested into their resilient-mystique self—whole Conveying cultural, political and social justice opinions In stylish kinky hair expressions
From Madam CJ Walker To Mrs. Michelle Obama My curls are audacious My curls are bold My curls are fully deserving of this— Their very own ode
All rights reserved [first published in 2022, bringing it back for BHM ‘25]
Afterword: Hair was a sacred cultural and spiritual symbol in ancient African societies. Slave traders, as a first step in a process of systemic culture and identity erasure, would shave the heads of all African people they captured. Hair texture and styling played an important role in the survival of enslaved Black people. For instance, in the 1960s, the afro became a symbol of self-empowerment and activism. Black hair is black resistance.
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Most mornings, I run to catch the train—let’s start there.
If I take a leisurely walk, it’s about eight minutes. A brisk pace? Six minutes. Either way, I’d arrive at the station with time to spare, breathing normally like most any other commuter. But no, not me. Almost every morning, I somehow end up with the four-minute option.
That’s the Bolt. As in Usain Bolt.
Yes, it’s a full sprint. In running shoes, no problem. In high heels, dressed for work, pocketbook in tow? A whole different kind of Olympic event.
There are no fellow commuters on this path—just me, tearing through the quiet morning streets. If I’m lucky, a kind passenger will hold the train doors hostage just long enough for me to make my dramatic entrance. I bolt into the last car—that’s as far as my exhausted body can make it. I collapse into a seat, gasping out a barely audible “thank”—GASP—“you” to my door-jamming hero.
This morning was no exception. Four minutes before the train was due to arrive, my brisk walk turned to a jog-walk then a full-on sprint. Off I go, the usual fiasco playing out—except this time, a driver pulled up alongside me.
Driver: “Beautiful lady—” (Right then, I knew he was Caribbean.) “Is de train yuh a run down?” (Oh, he’s Jamaican!) “Yuh wan’ta ride?!”
Me: (Panting, because by now, I’ve hit the incline—yes, there’s a hill involved in all this.) “No man, we awrite!” I don’t break stride. There’s a train to catch, after all.
Driver: “Awrite, pretty lady.” (Sweet-mouth Jamaican, I thought with a smile in his direction.) And with that, he speeds off.
So, like I said—I’m writing this post from the Metro …finally breathing normally again, swearing I won’t do this again.
…till tomorrow.
2025 All Rights Reserved Designed with Canva Image by Pexels
Nothing is forever in this world, not even our problems They come and go like storm clouds Like shadows passing over All working together, in time, for your good
The most lost day in life is the day we don’t laugh
The most lost day in life is the day we don’t laugh— A day wasted Like chasing rainbows with your head down Missing the brilliance arching over you To truly laugh You must take your pain and mold it Shape it into art Turn it into a weapon against despair
Walking in the rain, so no one can see me crying
I love walking in the rain Hiding my tears in its rhythm Letting it wash the salt from my cheeks No one sees them— My tears In the rain— A secret dance with my sorrow A cleansing no one needs know
Six best doctors in the world
Six best doctors in the world Let me count them for your hearing— One: the sun that kisses your skin Two: rest that cradles your weary bones Three: exercise that awakens your spirit Four: a diet that fuels your fire Five: self-respect that builds your fortress And, six, the best of them all—friends Their laughter, their love, their healing hands, a sanctuary in a chaotic world
Life is a play that does not allow rehearsals
Life is a play that does not allow rehearsals— You step on the stage raw Your heart your script Your conscience your guide God by your side Live, love, laugh out fully Because the hands of time move forward, never back
Imagination means nothing without doing
Imagination means nothing without doing Without stepping into the wild unknown Without turning dreams into reality We think too much and feel too little Our hearts trapped behind cages of reason But the heart is a compass Its beat a map to the dreams we’re too afraid to speak out loud
Nothing is forever in this world
Nothing is forever in this world But, Today We are here And that is enough
Afterword: Charlie Chaplin, a silent screen actor whose gestures and expressions spoke louder than dialogue ever could. Yet, when he did use words, they carried weight. Today’s post is inspired by his profound words and a testament that the quietest voices can echo across generations.
Beforeword: Like an old house, the past year holds cracks, scars, and beauty—reminding us to embrace resilience, cherish love, and build hope in the year ahead. My word for 2025 is HOPE!
Happy New Year WPers!
The old year stands like an aged house, its frame leaning from the weight of time, its walls etched with the marks of joy and struggle. The floorboards groan with the memory of steps— some hesitant, some bold, each one carving its place in the story.
The roof, patched, imperfect, shielded through storms, even as the rain seeped in through cracks. Shingles rusted, paint stripped away, layers of who you were laid bare, revealing not ruin, but resilience.
Yet, inside, beauty remains. The faint warmth of a fire long extinguished, the soft hum of voices carried by the breeze. Here is where love lingered, where family gathered, where arguments burned hot but always cooled into peace.
The old year reminds you: every crack tells a story, every scar a survival. What wore you down also built you up.
As the new year rises, like a fresh foundation waiting to be laid, remember this: Mend the broken places, but don’t erase their history. Invite the light in, even if it exposes your flaws. Forgive the storms, for they shaped you. Celebrate the strength in what still stands.
Fill this new year with love so fierce it becomes the shelter you need. Open your doors to joy, your windows to hope. And when this year, too, becomes weathered, may it stand proud—like this old house, a testament to how well you lived it.
2025 All Rights Reserved Designed with Canva Image credit: Facebook
Beforeword: New Year is a New Chapter of 365 opportunities to make a difference in the spaces where purpose meets the pulsating of fresh start.
In the quiet unveiling of one year’s end A new one emerges, a cosmic unveiling Darkness surrenders to the dawn’s soft glow The dawning of a year, another chance to step into the uncharted
Pages turn, not with the creak of binding But with the silent rustle of unseen potential Each day, a leaf in the unfolding narrative of possibilities 365 chapters yet unwritten in the book of life
No rhyme to dictate the rhythm of this journey No predetermined cadence to constrain my steps With each sunrise, a new chance to redefine To shape my story unscripted, line upon line
Time, a steady heartbeat, echoes opportunity In the quiet hum of moments purpose beckons A call to craft meaning in the tapestry of existence 365 chances to breathe life into dreams
So, as the sun rises, 365 days stretch like an unwritten book I’ll bravely embrace the new chapters For in every sunrise, a promise is whispered— 365 days, 365 opportunities to live with purpose
‘Twas the days after Christmas, and all through the towns Hearts turning grey, like winter, cast down
Stockings stuffed heavy, now dangling bare All they contained distributed with care
Gifts quickly losing their “must have” splendor Owners eyeing the next “thing” to give ‘em pleasure
Twinkling lights and all their shimmer Turned off, unplugged, leaving spaces dimmer
Trees stripped down, discarded on curbs Christmas packed away, leave undisturbed
‘Till next year’s frenzy, forgetting the reason Is Jesus left behind, till next Christmas season?
2022, republished 2025, All rights reserved
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I am honored and grateful to be featured by Spillwords in their “Spotlight on Writers” segment.
It’s a privilege to share my work and passion with readers, and I truly appreciate the platform Dagmara and the editorial team have provided for voices like mine to be heard!
Please drop by Spillwords to read the full interview to get a bit more insight into what motivates and inspires my writing.
And while you’re there, would appreciate your leaving a “like” and/or comment.
THANKS 🙏🏽😉🙏🏽
2024 All Rights Reserved Designed with Canva Images by Pexels
Heart’s rhythm beats steady for love For a love that shields, creating a safe space— Unafraid to be vulnerable, wholly free To exist just as we are, completely
You and I—broken in different ways Fragmented pieces from separate days Yet together, we synchronize in all the right places Restoring like ancient art, our brokenness erases
A love created like poetry in motion Like rivers conjoined, flowing to the ocean A journey crafting healing for you, for me Reconciled in the embrace of love’s harmony
We move by love’s essence, a force so pure— Healing in its touch, a bond that will endure Endure through time, a rhythm unexplained A love that eclipses logic, heart over brain
Heart beats fast, room leans in, strangers drawn close
Afterword: This poem (a dectina refrain), is inspired by my first public reading outside my usual circle. It reflects the nervous anticipation and vulnerability of sharing deeply personal work with strangers. It was at the iconic Bowery Poetry Club (NYC) known for its vibrant and welcoming atmosphere. That night was no exception—there was an electric energy in the room as my voice found its place among an audience that leaned in and affirmed a moment of connection through words.
2024 All Rights Reserved Designed with Canva Images by Pexels
In the ceasing of movement by the unintentional pause
In the pulse between heart-break and the intention of soul-care
In all the spaces of the in-between
That’s where you’ll find God
Transforming. Emerging. In the in-between.
Republished 2024 All Rights Reserved
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Give God your today and tomorrows, in Him your plans will last
***
Be encouraged through your struggles
Let go of what you cannot change
New possibilities are abounding
Reset your target-range
***
When you can’t see beyond the pain, and tears your path obscure
Focus on the Almighty’s promises, know His words are sure
Know your steps are ordered, lined-up by His design
Though weapons formed they will not prosper, they’ll be realigned
***
Be encouraged through your losses
Wave sorrow and hurt good-bye
Take pleasure in life’s journey
Through valleys-deep and mountains-high
***
When the enemy comes against you, overwhelming as a flood
Know a banner has been raised, you’re covered by the blood
Lean not on your own understanding, trust God with all your heart
Welcome each new day’s dawning, as your chance to restart
***
Be encouraged through each downfall
The good will outweigh the bad
Count the blessings, not the shortfalls
Then there’ll be no room for sad
2024 [republished] All Rights Reserved
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Sometimes being strong is just surrendering beneath the weight of it all letting go of the armor we’ve worn for too long allowing the tides to carry us unresisting, into the unknown
Strength isn’t in clenched fists but in open hands palms upward, accepting the rain that falls the winds that howl without warning
Surrendering to the fragility of flesh the vulnerability of hearts to whisper yes to the darkness trusting in the stars hidden behind clouds
It’s in the moments of release that we find our authentic selves unencumbered by the need to control to dominate to stand unyielding
Strength is the breath we exhale when the storm presses close the quiet embrace in acceptance of what we cannot change the silent nod in surrender to the mysteries of life
Sometimes being strong is just surrendering to the passing of time to the ebb and flow of emotions to the gentle acceptance of our place in this vast, uncharted thing called “life”
Four Years strong Words I’ve sown Shared what I’ve known Watched each word blossom Garden of thoughts spoken Of stories, of roots, of growth Each post, a bloom from heart to hand Tending this space where passions expand Four years strong, words I’ve sown, shared what I’ve known
Mental health encompasses our emotional, psychological, and social wellness, impacting our thoughts, emotions, behaviors, and influencing our stress management, relationships, and decision-making.
Threads of thought convene
Labyrinth of mind and soul
Inner world whispers
Afterword: A haibun is composed of two stanzas. The first stanza is a prose paragraph, and the second stanza is a haiku.
Beforeword: What/who is your muse, your inspiration? What do you do when muse is in a state of absentia? Well, if you’re a poet , you write a poem about it. So, here’s ode to muse!!
In the silence of your absence, my muse My pen, once ablaze, now stands unused Emotions wither, wander, alight Without your presence, inspiration takes flight
Lines once profound now falter, without a trace In your departure, creativity’s lost embrace No stories bloom, no vivid tales unfurl Without your spark, words twist and swirl
No melody in my heart, no words to find No rhyme or rhythm to soothe my mind No chords to weave through verses align In your absence, my heART voice decline
No structure holds these scattered thoughts in place No hooks to captivate, no bridge to chase No heart to pour into these empty lines Oh, my muse, your absence’s sublime
You, who sparked passion like a goddess divine In your absence, this poet’s soul shall pine For without you, my words, they weep and moan Oh, muse, come back and make my heART your home
Remember the Star Trek intro: “Space: the final frontier…. To boldly go where no man has gone before!”?
With the explosion of the fourth industrial revolution and advances in technology, space is no longer the final frontier, it has been explored and so has the depth of the oceans and the core of the earth.
The Pervasive Nature of Technology
Technology has become extraordinarily invasive. It permeates every sphere and facet of our lives. Unless you make a concerted effort to live ‘off the grid’, you leave a digital footprint just about every minute of the day. And now with AI and generative AI, the intrusion is even more intense.
That got me thinking about what of myself I can keep private, protected from scrutiny and judgment.
It’s not my words for once I’ve spoken/written them they are in the public domain and therefore at the whim of others’ opinions, thoughts and feelings to be scrutinized, dissected and even misconstrued.
It’s not my sense of style either because once I step out into the public domain, my style, my fashion choices (or lack thereof🙃), my hair, even my makeup are all open to be criticized or affirmed.
But my thoughts—the ideas or opinions produced in my mind—those are safe as long as they remain protected.
My mind, the protector and incubator of my thought, is its safest place.
Thoughts should be allowed to germinate, to come to maturity before they are birthed into words. For once they are expressed, they are no longer solely mine.
Thoughts Are Powerful
Everything that constitute the universe started with thought. From the beginning, where there was void and nothing had form and darkness abounded, God thought.
God thought: I’m going to make Me a universe—space, time, matter and energy, the cosmos, galaxies, planets, and stars arranged in constellations. And everything God thought of that was to make up the universe, once He spoke them, they existed.
In other words, God spoke what He thought, and what He thought is what it became.
As an example—before there was light in the physical realm, light was undefined. It was a thought incubated in the womb of God’s mind of what it would be and how it would function. When the thought matured and was ready to be birthed for its intended purpose, God spoke:
“Let there be light and there was light” (Genesis 1:3).
And what He thought light to be, that’s what light became. Traveling at 186,000 miles per second, light separated the darkness.
As it is with God’s thoughts, so it is with ours.
Our thoughts are also powerful enough to create.
For, it is what we think in our minds that we become in our lives.
The mind is the breeding ground for our consciousness, perception, imagination, intelligence, judgment, emotion, instinct and thinking.
Because our thoughts become a reflection of who we really are, why then would we not allow our thoughts to ‘hang out’ with these other faculties of the mind and germinate before they are released?!
Imagine a thought saturated and infused with imagination, judgement, emotions and instinct and only then is it given wings on words to soar.
Would there be less conflict, less war, more love? I think so.
When contemplated in this way, I surmised that thoughts in their purest form—devoid of technological intrusion—are the final frontier of our personhood. That, if allowed to germinate fully/complete/whole would serve us well at the individual, familial, community, societal, national, regional, and global levels.
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This blog, titled "Empowering Leadership: Building a Harmonious Partnership Between School Management and Principals," explores the essential factors that foster a strong and effective relationship between school management and principals. Drawing on historical context, philosophical principles, Indian legal frameworks, and mythological analogies, the blog offers insights into creating a balanced dynamic where principals are empowered yet accountable. It provides practical strategies for ensuring the administrative, academic, and financial health of educational institutions through clear communication, shared vision, and mutual respect.