Mindfulness ©Dawn Minott

Beforeword: This poem speaks to the deeper self beneath distraction, worry, and expectation—wherever and whenever you encounter that self, you are fully present.

Wherever you find yourSELF,
there you are—
Not in yesterday’s shadow,
Not in tomorrow’s promise.

Only this breath,
this heartbeat,
this moment,
asking nothing more.

Wherever you find yourSELF,
there you are—
Fully present,
Fully alive.

2021 All rights reserved

Thank you for reading.

First time to the site? Welcome! You may start here👈 and for more follow the blog here👈

In creative solidarity, Dee

13 thoughts on “Mindfulness ©Dawn Minott

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.