She’s Tanzanite© (a Senryu Series)

Many paths traveledThe travel back to herselfPath most revealing Discovering truthsAfrican as tanzaniteA rare gem is she Each revelationUnveiling her to herselfEmbracing her all 2021 ©createdbyDEEsign. All Rights Reserved. Thank you for reading. First time to the site? Welcome! You may start here👈 and for more follow the blog here👈In creative solidarity, Dee

Throwback #1 — D.O.A.© [with video]

Before-word: This piece was written based on the culmination of experiences of those of us who've encountered a lying, deceitful, manipulative narcissist who masqueraded as love. Who among us haven’t had such an encounter that leaves our hearts laden with rue. This is a live recording of a recital of D.O.A. at the Bowery Poetry …

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Love Does Not Hurt©

Before-word: There’s a difference between accepting someone with and in spite of their faults and accepting their bad attitude or abusive behavior. Love is meek but in its quiet-gentle-submissive nature there is NO room for abuse. Loving you Accepting you All of you completely In your quirkiness, your shortcomings, your flaws and all Leaves no …

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Now Life©

LifeYou’ve thrown the yin-and-yangOf tears and laughterOf sorrow and joyOf downs and upsOf heartbreak and heart-wholeOf sickness and health Through it all you revealed to meMy strengthMy vulnerabilityMy resilienceMy truthMy authenticityMy bounce-back-ability Trade, I would not, your offeringsAccept, I have—vapid or lively—your givingsPrepared, I am, to live life wholeheartedly acceptingAll there is to livingIn such …

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Dear Time©

Dear Time, You bridge the continual sequencing of events and existence Did you see this tragedy forming? Bit by bit in irreversible succession compounding? Unfolding? In one moment connecting, yet past from present from future you’re disconnecting? Tick-tock … Tick-tock … Tick. Stealthily moving, sequentially You’re at the beginning and you’re at the end Not …

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Shabbat Shalom: God Started It, Science Confirms It

Before I understood the true meaning and the blessings of the Sabbath, it was more like an arduous religious ritual observance. And as an adolescent, I recall at the end of just about every Sabbath I came down with a terrible migraine headache. Research on the anthropology and psychology of religion have confirmed the psychological …

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BirthMONTH—Day 19: I Affirm Today to Find Peace In the Waiting

I’m not a patient person. No judgment. Just saying. Knowing, however, that patience is indeed a virtue I’ve been praying specifically for patience. And this prayer has truly been an object lesson in “careful what you pray for, you just may get it”. I don’t know if I thought God would have waved a “magic …

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BirthMONTH—Day 17: I Affirm Today NOT to Betray Myself

Betraying yourself is being unfaithful to the authentic you. The you with all your weaknesses, quirks and flaws. The you with all your strengths, uniqueness and flawsomeness. When was the last time you said something unkind to yourself? Maybe even using words you’d never use to someone else. Or, have you been unkind or unloving …

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BirthMONTH—Day 16: I Affirm Today, Me NOT “They”

Have you ever met “they”? You know that all-encompassing “they” that direct and control your life course, your choices, your happiness? The “they” in “what will they say?” or “what will they think?” But, they don’t live your life, do they? Then why should their opinion matter as much as they do, or at all? …

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BirthMONTH—Day 11: I Affirm Today to Wear My Scars Like Beauty Marks

We all have scars. Whether visible—from physical wounds, or invisible—from soul wounds. Scars are the evidence and reminder of a wounding or a traumatic experience. But, no experience is wasted. “Everything in life is happening to grow you up, to fill you up, to help you become more of who you were created to be” …

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BirthMONTH—Day 10: I Affirm Today to Thrive

Life is for more than just surviving. The Bible says it this way—life can be lived not just abundantly, but “more abundantly”. That means not just surviving life, but thriving in life. A thriving life will look different for each of us. I’m aiming to show up to each day fierce and bold; and to …

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BirthMONTH—Day 9: I Affirm Today, Self-forgiveness

word of the day—RELEASE—to allow substance to flow out of What’s done, is done Release yourself from what is done for it cannot be undone But, you may do differently A good starting point is forgiving yourself Self-forgiveness will open you up to receive grace, compassion, healing, restoration, love Thank you for reading! Follow the …

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BirthMONTH—Day 8: I Affirm Today to Level Up

Word of the day—PURPOSED—to have as one's intention or objective I read somewhere a definition of FEAR as False Evidence Appearing Real, and it stuck with me. The biggest obstacle to leveling up in life, love or relationship is F.E.A.R. The fear of rejection, or of failure, or of what someone may say. But, if …

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BirthMONTH—Day 7: I Affirm Today to Let Go

Word of the Day: RELEASE—to be relieved from something that confines, burdens, or oppresses To have the YOU that isn’t defined by the hurts or losses of your past, means letting go mentally and emotionally. Letting go doesn’t mean “getting rid of”, but “letting it be”. Release. Truth is, you can’t receive the now when …

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BirthMONTH—Day 4: I Affirm Today Not to Compromise at My Heart’s Expense

Word of the day: COMPROMISE—accepting standards that are lower than what is desirable Going along to get along, or to be liked, is the worse kind of compromise. Why? Because it means you’ve given up something that you value to please someone else. The reason maybe you want to be liked or you want to …

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Messy-Unpredictable-Beautiful Life!©

—what can I say ... LIFE! you're a giveryou're a taker you tear-downyou build-up you bring smiles you bring tears —what is it about you LIFE! you keep me guessing wondering what lies around your curves beyond your corners up your hills down your vales —what makes you LIFE! your mysteries your unpredictability your uncertaintiesyour …

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Nature’s Morning Serenade

Before-word: I wrote this piece a few years ago. I was working/living in Northern Nigeria at the time and there was immense unrest and upheaval. Amidst all of that the joys of nature were all the more appreciated. What a blessing to open your eyes from a night’s rest, to know you’re alive and be …

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I.C.E. (In Case of Emergency) Plan

Based on the “I survived Covid-19” article, I’ve received a lot of questions, particularly from those living alone, on preparedness. In response, I’m sharing the ICE (In Case of Emergency) plan I have in place, that’s modified for Covid19 and based on the questions received. It’s a simple plan, hope you find it helpful. Decide which hospital you’ll …

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The Moment I realized…Transformation is Selfish

Transformation, a thorough or dramatic change in form or appearance. One of the most difficult things to transform is the way we think and especially what we think of ourselves. Coming to this realization is the moment I understood self transformation to be selfish in that it’s hard work that requires you to reset your …

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