Transforming. Emerging. In the in-between.
Tag: #selfcare
Mid-Week Boost: Begin Again
You can start again!
Shabbat Shalom: What In God’s Name—Jehovah Shalom (Peace) with audio
One of the benefits of writing is that words live on in perpetuity and can be revisited. This week was very trying for me with some heavy emotional moments on issues that will deeply impact my future. By the end of the week I was emotionally spent. The week also concluded a month of intense …
Continue reading Shabbat Shalom: What In God’s Name—Jehovah Shalom (Peace) with audio
Midweek Boost: Be Rooted
The week is long. The weekend is short. Midweek is a good point to recharge to get over the hump. Happy hump day!
Midweek Boost: Now Life©
Life. You’ve thrown the yin-and-yang Of tears and laughter Of sorrow and joy
Wound In Waiting©
The week is long. The weekend is short. Midweek is a good point to recharge to get over the hump. Happy hump day!
BirthMONTH—Day 23: I Affirm Today to Let Go
I can’t receive the now when I hold on to the old. Surrender to let God work. Happy birthMONTH to me.
BirthMONTH—Day 16: I Affirm Today Not to Compromise at My Heart’s Expense
I’m a healthier happier me when I speak and live what’s in my heart boldly and fiercely with kindness.
Life All In© published on Spillwords
My poem “Life All In” is published on Spillwords.com. Head on over there and show me/my art some love.
BirthMONTH—Day 11: I Affirm Today to Wear My Scars Like Beauty Marks
We all have scars. Whether visible—from physical wounds, or invisible—from soul wounds. Scars are the evidence and reminder of a wounding or a traumatic experience.
I Am Her©
The week is long. The weekend is short. Midweek is a good point to recharge. Let’s get over the hump with a reminder of who you are!
Shabbat Shalom: Making Peace With Your Present [with audio]
Hi Everyone. Sharing this week’s Shabbat Shalom post a day early should in case you’ll be enjoying Christmas celebrations too much to be on WordPress 😊
Midweek Boost: Greatness From Within
The week is long. The weekend is short. Midweek is a good point to recharge. Let’s get over the hump.
A Healthy Dose of Perspective: Let’s Talk About “They”
Have you ever met “they”? You know that all-encompassing “they” that direct and control your life course, your choices, your happiness? The “they” in “what will they say?” or “what will they think?” But, they don’t live your life, do they? Then why should their opinion matter as much as they do, or at all? …
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Focus©
Unending lists of things “to-do”, less check marks on the side, I view Moving hither and thither am I, all around is stimuli Linking breath with motion, getting present in body to mind devotion Breathing-in-breathing-out, finding equilibrium all about Finding drishti, finding mountain, palms at center of heart—that’s certain Foot pressed into inner thigh, extending …
Transformation [a Haiku]
Quietly, quiet Change, through seasons renewingLife, in makeover 2021 ©createdbyDEEsign All rights reserved Thank you for journeying along! First time to the site? Welcome! You may start here👈 and for more follow the blog here👈In creative solidarity, Dee
How I Show Up For Myself
I am worthy of my own time, my own attention, my own love. I honor my spiritual, mental, emotional, physical needs. I show up for myself 100% committed.Period 2021 ©createdbyDEEsign All rights reserved Thank you for journeying along! First time to the site? Welcome! You may start here👈 and for more follow the blog here👈In …
Pay Day© [A Haibun]
She recalled her dead mamma’s words: “Child, if you run from something you’ll run from everything. There are some things you gotta fight for. Some battles God fight for you and others He fights through you”. Her mamma’s words—palpable and empowering—stayed on replay till she found her fighting strength. Emboldened. Bags packed in waitingDrunken footsteps …
Who’s In Your Corner? [with audio]
👆PLAY👆 Listen and read along Life is a fight. A good fight. We go through the extremes—the ascent of ups and the declivity of downs. Though we don’t choose what we go through in life, we can choose how we go through it and who we go through it with. One thing fighters have is …
Snappy One Liners #1: Change
Doing something a little different this week. No poetry. No prose. Instead I’ll be posting a series of one-liners that are as good as a mouthful like: You can’t change the people around you, but you can change the people around you. Thanks for reading! First time to the site? Welcome! You may start here👈 …
She’s Tanzanite© (a Senryu Series)
Many paths traveledThe travel back to herselfPath most revealing Discovering truthsAfrican as tanzaniteA rare gem is she Each revelationUnveiling her to herselfEmbracing her all 2021 ©createdbyDEEsign. All Rights Reserved. Thank you for reading. First time to the site? Welcome! You may start here👈 and for more follow the blog here👈In creative solidarity, Dee
Finding Happiness©
Happiness is a vine that takes root and grows within the heart, never outside it.Kahlil Gibran It isn’t about the size of the city It’s about the people you’re with The experiences Those little moments Like Cup of hot chocolate on a snowy weekend morning Music Listening to an old record Reading by the river …
Throwback #1 — D.O.A.© [with video]
Before-word: This piece was written based on the culmination of experiences of those of us who've encountered a lying, deceitful, manipulative narcissist who masqueraded as love. Who among us haven’t had such an encounter that leaves our hearts laden with rue. This is a live recording of a recital of D.O.A. at the Bowery Poetry …
Love Does Not Hurt©
Before-word: There’s a difference between accepting someone with and in spite of their faults and accepting their bad attitude or abusive behavior. Love is meek but in its quiet-gentle-submissive nature there is NO room for abuse. Loving you Accepting you All of you completely In your quirkiness, your shortcomings, your flaws and all Leaves no …
Six Word Story Prompt: Paranoid
Why are you following me? Paranoid🥴 Written for Shweta Suresh’s Saturday Six Word Story Prompt. The word is “paranoid.” Thank you for reading. First time to the site? Welcome! You may start here👈 and for more follow the blog here👈In creative solidarity, Dee
Mindfulness© (Senryu Poem)
Mindfulness Wherever you find yourselfThere you are 2021. All rights reserved. ©createdbyDEEsign.com Written for today’s Word of the Day Challenge, the word is “self”. Thank you for reading.First time to the site? Welcome! You may start here👈 and for more follow the blog here👈In creative solidarity, Dee
Unmasked©
He didn’t changeShe fell in loveWith the him he wanted her to seeTo steal what she would not give an imposter Egregious mistake unmaskedHer love knows not this man she sees 2021. ©createdbyDEEsign. All rights reserved. Photos by Pexels. Sheryl hosts Your Daily Word Prompt. Today’s word is egregious. I published this piece in my …
Gone!©
Long before she left she was gone Her heart took its first step out When you couldn’t free up time for her, when all she needed was time with you When what was important to you had nothing to do with her And you made more excuses than doing what you said you’d do She …
BirthMONTH—Day 19: I Affirm Today to Find Peace In the Waiting
I’m not a patient person. No judgment. Just saying. Knowing, however, that patience is indeed a virtue I’ve been praying specifically for patience. And this prayer has truly been an object lesson in “careful what you pray for, you just may get it”. I don’t know if I thought God would have waved a “magic …
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BirthMONTH—Day 10: I Affirm Today to Thrive
Life is for more than just surviving. The Bible says it this way—life can be lived not just abundantly, but “more abundantly”. That means not just surviving life, but thriving in life. A thriving life will look different for each of us. I’m aiming to show up to each day fierce and bold; and to …
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BirthMONTH—Day 9: I Affirm Today, Self-forgiveness
word of the day—RELEASE—to allow substance to flow out of What’s done, is done Release yourself from what is done for it cannot be undone But, you may do differently A good starting point is forgiving yourself Self-forgiveness will open you up to receive grace, compassion, healing, restoration, love Thank you for reading! Follow the …
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The moment I realized … it’s OK to not be OK
The beauty in being brOKen lies in its revelation and unfolding of your authentic self. Thank you for reading! Follow the blog👈 for more.In creative solidarity, Dee
Nature’s Morning Serenade
Before-word: I wrote this piece a few years ago. I was working/living in Northern Nigeria at the time and there was immense unrest and upheaval. Amidst all of that the joys of nature were all the more appreciated. What a blessing to open your eyes from a night’s rest, to know you’re alive and be …
I.C.E. (In Case of Emergency) Plan
Based on the “I survived Covid-19” article, I’ve received a lot of questions, particularly from those living alone, on preparedness. In response, I’m sharing the ICE (In Case of Emergency) plan I have in place, that’s modified for Covid19 and based on the questions received. It’s a simple plan, hope you find it helpful. Decide which hospital you’ll …
The Moment I realized…Transformation is Selfish
Transformation, a thorough or dramatic change in form or appearance. One of the most difficult things to transform is the way we think and especially what we think of ourselves. Coming to this realization is the moment I understood self transformation to be selfish in that it’s hard work that requires you to reset your …
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