A Letter to Your Younger Self: How To

I did this exercise (writing to my younger self) a few years ago and revisited it recently. I found it therapeutic and fun! It’s a good way to explore your relationship with yourself, to reconnect to points in your past and use that connection to inform positive changes for your now and your future. Have …

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i want a love like that LOVE© (a poem)

Before-word: It’s been described as “A Many Splendored Thing” in poems (William Waterway). It’s the themes of movies and the hook of songs. It’s described as euphoric. It’s said we fall into it and even fall out of it. For all it’s ups and downs (oxytocin and all), one thing is for certain—I’m totally in …

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SweetsHeart

When you want to say “I love you” and your sweetheart is all kinda SWEET, say it creatively with sweet/candy wrappers. You’re that EXTRA-special kind o’ LOVESTARBURSTing emotionsSending heart waves into a pleasurable SYMPHONY of ORBITJUICY FRUIT kissesOut of this world MILKYWAY delish You make each relationship day feels like PAYDAYNobody better not lay a …

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Unmasked© (a poem)

Before-word: I wrote this piece long before masking became part of global health guidelines. Today we mask-up to protect our immune systems from an unseen predator—the novel corona virus. So for that reason, follow the golden rule of masking: mask-up for others as you’d have them mask-up for you. However, when I wrote this piece …

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D.O.A. | Defiant On Arrival© (a poem)

Before-word: This piece was written based on the culmination of experiences of those of us who've encountered a lying, deceitful, manipulator who masqueraded as love. Who among us haven’t had such an encounter? This is a live recording of a recital of D.O.A. at the Bowery Poetry Café (NY City). [click the “play” icon to …

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