Ode to Yoga: Focus©

Written for today’s Fandango One Word Challenge: focus #FOWC


Unending lists of things “to-do”, less check marks on the side

Moving hither, moving thither, all around is stimuli

Linking breath with motion, getting present in body and mind

Breathing-in-breathing-out, finding equilibrium

Finding mountain, finding drishti, meeting palms at center of heart

Pressing foot into inner thigh, extending hands toward the sky

Centering concentration, gazing at non-moving point

Honing focus

Standing tall, posing still, in tree

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In creative solidarity, Dee

3 thoughts on “Ode to Yoga: Focus©

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