BirthMONTH—Day 4: I Affirm Today Not to Compromise at My Heart’s Expense

Word of the day: COMPROMISE—accepting standards that are lower than what is desirable Going along to get along, or to be liked, is the worse kind of compromise. Why? Because it means you’ve given up something that you value to please someone else. The reason maybe you want to be liked or you want to …

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BirthMONTH—Day 3: I Affirm Today to Speak My Truth

Word of the day:INTROSPECTION—to observe/examine your own mental & emotional processes You have a voice—not just the sound you utter through your mouth; but the power to express your opinion and attitude. Be bold and confident and own that voice in your head. Your voice is the embodiment of who you are—your voice is your …

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God Blesses the Child Who Hurts©

Before-word: Growing up without my father, the impact of paternal absence influenced very strongly my views of “father”. Even more debilitating for a child were the fears that this absence bred—the fear of being abandoned and of being rejected. This piece is written (and included in my book “Moments: A Poetic Heart Journey”) as part …

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i want a love like that LOVE© (a poem)

Before-word: It’s been described as “A Many Splendored Thing” in poems (William Waterway). It’s the themes of movies and the hook of songs. It’s described as euphoric. It’s said we fall into it and even fall out of it. For all it’s ups and downs (oxytocin and all), one thing is for certain—I’m totally in …

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SweetsHeart

When you want to say “I love you” and your sweetheart is all kinda SWEET, say it creatively with sweet/candy wrappers. You’re that EXTRA-special kind o’ LOVESTARBURSTing emotionsSending heart waves into a pleasurable SYMPHONY of ORBITJUICY FRUIT kissesOut of this world MILKYWAY delish You make each relationship day feels like PAYDAYNobody better not lay a …

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Two As One In Love© (a poem)

Before-word: I wrote and recited this piece for two of my dearest friends on the occasion of their wedding. Where once it was “me and I” inhaled—now “us and we” exhalingBirthed through pangs of willing submission, full surrenderOn this two-becoming-one journeyStarting in the acknowledgement that you are his and he is yoursTwo lives entwined together …

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Finding Hope in A Broken World

Before-word: This piece was written in response to the following questions I've been asking myself in the wake of protests to social injustice across the globe: How many times can a people be stretched before their elasticity is extended beyond its capacity to bounce back and they snap instead? What do you do when as …

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Unmasked© (a poem)

Before-word: I wrote this piece long before masking became part of global health guidelines. Today we mask-up to protect our immune systems from an unseen predator—the novel corona virus. So for that reason, follow the golden rule of masking: mask-up for others as you’d have them mask-up for you. However, when I wrote this piece …

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D.O.A. | Defiant On Arrival© (a poem)

Before-word: This piece was written based on the culmination of experiences of those of us who've encountered a lying, deceitful, manipulator who masqueraded as love. Who among us haven’t had such an encounter? This is a live recording of a recital of D.O.A. at the Bowery Poetry Café (NY City). [click the “play” icon to …

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