Unending lists of things “to-do”, less check marks on the side, I view
Moving hither and thither am I, all around is stimuli
Linking breath with motion, getting present in body to mind devotion
Breathing-in-breathing-out, finding equilibrium all about
Finding drishti, finding mountain, palms at center of heart—that’s certain
Foot pressed into inner thigh, extending hands toward the sky
Centered concentration, gazing like in meditation
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Thank you for journeying along!
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2 thoughts on “Focus©”
Nice one, Dee!
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Thanks Eliza!!!! Cheers, Dee